Рецепт Crab Meat Soup
Ингредиенты
- 1 cup crab meat
- 1 cup tomatoes, peeled and chopped
- 2 medium size potatoes, peeled and diced
- 4 cloves garlic, crushed
- 2 medium sized onions, diced
- 1 Tbsp. flour
- 3 Tbsp. butter
- 4 cups water
- 1 Tbsp. vinegar
- 1/4 tsp. black pepper
- 1 sprig parsley, chopped
- 1 tsp. salt
- How to cook Crab Meat Soup:
View Full Recipe at Panlasang Pinoy
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1822g | |
Calories 838 | |
Calories from Fat 326 | 39% |
Total Fat 37.14g | 46% |
Saturated Fat 22.47g | 90% |
Trans Fat 0.0g | |
Cholesterol 212mg | 71% |
Sodium 3097mg | 129% |
Potassium 2559mg | 73% |
Total Carbs 89.77g | 24% |
Dietary Fiber 12.7g | 42% |
Sugars 14.7g | 10% |
Protein 39.53g | 63% |