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- Crab Meat Guisado Ingredients:
- 1/4 kilo crab meat
- 1 tsp garlic
- 2 tsp cornstarch
- 1 tbsp oyster sauce
- 1 cup red bell pepper, Julienne cut
- 1 cup carrots, Julienne cut
- 1 cup onion, diced
- 1 pc siling labuyo (optional)
- 1 large chayote (sayote), cored and Julienne cut
- 3/4 cup water
- salt and pepper
- Crab Meat Guisado Cooking Instructions:
- In a large pot, saute the garlic and onion
View Full Recipe at Pinoy Recipe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1139g | |
| Calories 537 | |
| Calories from Fat 40 | 7% |
| Total Fat 4.48g | 6% |
| Saturated Fat 1.01g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 230mg | 77% |
| Sodium 1772mg | 74% |
| Potassium 2182mg | 62% |
| Total Carbs 55.42g | 15% |
| Dietary Fiber 11.8g | 39% |
| Sugars 21.94g | 15% |
| Protein 68.07g | 109% |
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