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Рецепт Crab Meat Fondue - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
2.36g 		flour
10.42g 		salt
0.5g 		mustard
0.11g 		cayenne pepper
0.07g 		worcestershire sauce
0.72g 		milk
122.0g 		cheese
37.8g 		crab
75.6g 		Всего в порции Всего в рецепте
Protein (g) 0.02 1.08 0.0 0.0 0.01 0.0 4.11 9.41 15.51 30.15 180.9
Total Fat (g) 1.92 0.1 0.0 0.0 0.01 0.0 1.18 12.53 0.93 16.68 100.08
Carbohydrates (g) 0.0 7.95 0.0 0.01 0.04 0.14 6.09 0.48 0.0 14.71 88.26
Ash (g) 0.05 0.05 0.5 0.0 0.0 0.01 0.92 1.49 1.55 4.57 27.42
Calories (kcal) 16.957 37.917 0.0 0.07 0.233 0.559 51.24 152.334 74.844 334.154 2004.924
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.09 н/д 0.09 0.54
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д н/д 6.34 0.09 н/д 6.43 38.58
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.06 н/д 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 1.24 0.0 0.09 0.01 0.56 109.7 13.89 57.58 183.44 1100.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.0 0.01 0.07 6.34 0.2 0.0 6.65 39.9
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 0.568 1.563 0.12 0.061 0.109 0.767 145.18 272.538 76.356 497.26 2983.56
Iron (mg) 0.0 0.48 0.0 0.0 0.01 0.04 0.04 0.26 0.64 1.46 8.76
Magnesium (mg) 0.047 2.292 0.005 0.051 0.111 0.093 13.42 10.584 29.484 56.088 336.528
Phosphorus (mg) 0.568 11.25 0.0 0.111 0.215 0.43 115.9 193.536 196.56 518.57 3111.42
Potassium (mg) 0.568 11.146 0.04 0.145 1.477 5.733 183.0 37.044 282.744 521.897 3131.382
Sodium (mg) 13.622 0.208 193.79 1.192 0.022 7.023 53.68 234.738 251.748 756.024 4536.144
Zinc (mg) 0.0 0.07 0.0 0.0 0.0 0.0 0.51 1.18 3.04 4.81 28.86
Copper (mg) 0.0 0.015 0.0 0.0 0.0 0.001 0.012 0.011 0.575 0.615 3.69
Manganese (mg) 0.0 0.071 0.001 0.0 0.001 н/д 0.0 0.004 0.144 0.221 1.326
Selenium (mcg) 0.0 3.5 0.0 0.0 0.0 0.0 4.0 5.3 24.0 36.9 221.4
Vitamin A, IU (IU) 59.101 0.0 0.0 0.075 30.514 0.566 239.12 378.756 5.292 713.424 4280.544
Retinol (mcg) 15.869 0.0 0.0 0.0 0.0 0.007 70.76 97.524 1.512 185.672 1114.032
Vitamin A, RAE (mcg_RAE) 16.177 0.0 0.0 0.004 1.526 0.036 70.76 100.17 1.512 190.185 1141.11
Beta Carotene (mcg) 3.737 0.0 0.0 0.03 16.016 0.308 2.44 32.13 0.0 54.661 327.966
Vitamin E (mg) 0.05 0.01 0.0 0.0 0.02 0.0 0.01 0.11 1.39 1.6 9.6
Vitamin D (IU) 1.324 н/д н/д н/д н/д н/д 63.44 4.536 н/д 69.3 415.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.875 0.0 0.019 9.648 0.344 0.0 0.0 0.0 11.886 71.316
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.04 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.03 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 2.0 2.2 13.2
Thiamin (mg) 0.0 0.082 0.0 0.0 0.0 0.001 0.024 0.011 0.06 0.18 1.08
Riboflavin (mg) 0.001 0.051 0.0 0.0 0.001 0.001 0.232 0.144 0.06 0.489 2.934
Niacin (mg) 0.001 0.615 0.0 0.001 0.006 0.005 0.11 0.03 1.036 1.803 10.818
Pantothenic acid (mg) 0.003 0.046 0.0 0.0 н/д н/д 0.439 0.155 0.272 0.915 5.49
Vitamin B-6 (mg) 0.0 0.004 0.0 0.0 0.002 0.0 0.049 0.026 0.113 0.195 1.17
Folate (mcg) 0.071 19.063 0.0 0.007 0.078 0.057 6.1 6.804 32.508 64.688 388.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.54 0.31 0.35 1.2 7.2
Choline (mg) 0.4 1.1 0.0 0.0 0.0 0.0 21.6 6.2 25.4 54.8 328.8
Folic acid (mcg) 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.0 0.014 0.0 0.0 н/д н/д 0.049 0.121 0.219 0.403 2.418
Threonine (g) 0.001 0.029 0.0 0.0 н/д н/д 0.11 0.336 0.627 1.104 6.624
Isoleucine (g) 0.001 0.038 0.0 0.0 н/д н/д 0.232 0.586 0.756 1.613 9.678
Leucine (g) 0.002 0.074 0.0 0.0 н/д н/д 0.464 0.903 1.232 2.675 16.05
Lysine (g) 0.002 0.024 0.0 0.0 н/д н/д 0.354 0.782 1.353 2.515 15.09
Methionine (g) 0.0 0.019 0.0 0.0 н/д н/д 0.098 0.246 0.438 0.801 4.806
Cystine (g) 0.0 0.023 0.0 0.0 н/д н/д 0.146 0.049 0.174 0.393 2.358
Phenylalanine (g) 0.001 0.054 0.0 0.0 н/д н/д 0.207 0.495 0.658 1.416 8.496
Tyrosine (g) 0.001 0.032 0.0 0.0 н/д н/д 0.171 0.454 0.514 1.172 7.032
Valine (g) 0.001 0.044 0.0 0.0 н/д н/д 0.268 0.627 0.733 1.675 10.05
Arginine (g) 0.001 0.044 0.0 0.0 н/д н/д 0.122 0.355 1.353 1.875 11.25
Histidine (g) 0.0 0.024 0.0 0.0 н/д н/д 0.098 0.329 0.318 0.769 4.614
Alanine (g) 0.001 0.034 0.0 0.0 н/д н/д 0.134 0.265 0.877 1.311 7.866
Aspartic acid (g) 0.001 0.046 0.0 0.0 н/д н/д 0.378 0.605 1.603 2.633 15.798
Glutamic acid (g) 0.004 0.363 0.0 0.001 н/д н/д 0.952 2.302 2.646 6.267 37.602
Glycine (g) 0.0 0.039 0.0 0.0 н/д н/д 0.073 0.163 0.937 1.212 7.272
Proline (g) 0.002 0.125 0.0 0.0 н/д н/д 0.439 1.062 0.514 2.143 12.858
Serine (g) 0.001 0.054 0.0 0.0 н/д н/д 0.256 0.552 0.612 1.476 8.856
Cholesterol (mg) 5.085 0.0 0.0 0.0 0.0 0.0 6.1 39.69 67.284 118.159 708.954
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.215 0.017 0.0 0.0 0.002 0.0 0.769 7.972 0.189 10.164 60.984
Phytosterols (mg) н/д н/д 0.0 н/д 0.061 н/д н/д н/д н/д 0.061 0.366
Monounsaturated Fat (g) 0.497 0.009 0.0 0.003 0.002 0.0 0.342 3.549 0.166 4.569 27.414
Polyunsaturated (g) 0.072 0.043 0.0 0.001 0.006 0.0 0.049 0.355 0.333 0.858 5.148