Рецепт Crab Meat And Mushrooms In Wine Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Dry tarragon Salt to taste Pepper to taste Warm sauce to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		crab
113.4g 		mushrooms
27.5g 		mushrooms
33.0g 		butter
7.1g 		butter
7.1g 		flour
3.91g 		milk
30.5g 		wine
29.5g 		mustard
0.63g 		bread crumbs
20.25g 		Всего в порции Всего в рецепте
Protein (g) 23.27 0.85 0.62 0.06 0.06 0.4 1.03 0.02 0.03 2.7 29.04 116.16
Total Fat (g) 1.39 0.09 0.1 5.76 5.76 0.04 0.3 0.0 0.03 1.07 14.53 58.12
Carbohydrates (g) 0.0 0.9 1.68 0.0 0.0 2.98 1.52 0.8 0.03 14.58 22.51 90.04
Ash (g) 2.32 0.23 0.55 0.15 0.15 0.02 0.23 0.07 0.02 0.58 4.33 17.32
Calories (kcal) 112.264 6.05 8.25 50.907 50.907 14.223 12.81 24.485 0.419 79.988 360.302 1441.208
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 12.08 12.09 48.36
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.41 н/д н/д н/д н/д 0.0 н/д 0.0 0.37 0.78 3.12
Fructose (g) н/д 0.05 н/д н/д н/д н/д 0.0 н/д 0.0 0.5 0.55 2.2
Lactose (g) н/д 0.0 н/д н/д н/д н/д 1.59 н/д 0.0 0.0 1.59 6.36
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.39 0.39 1.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 3.1 12.4
Water (g) 86.36 25.42 30.06 1.13 1.13 0.47 27.43 25.54 0.52 1.32 199.36 797.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.45 0.64 0.0 0.0 0.01 1.59 0.23 0.01 1.26 4.2 16.8
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.9 2.1 8.4
Calcium (mg) 114.531 0.825 3.63 1.704 1.704 0.586 36.295 2.36 0.363 37.058 199.056 796.224
Iron (mg) 0.95 0.14 0.26 0.0 0.0 0.18 0.01 0.11 0.01 0.98 2.64 10.56
Magnesium (mg) 44.225 2.475 4.95 0.142 0.142 0.86 3.355 3.245 0.306 8.708 68.407 273.628
Phosphorus (mg) 294.834 23.65 21.78 1.704 1.704 4.22 28.975 5.9 0.663 33.413 416.841 1667.364
Potassium (mg) 424.107 87.448 42.57 1.704 1.704 4.181 45.75 29.205 0.863 39.69 677.222 2708.888
Sodium (mg) 377.614 1.375 140.25 40.896 40.896 0.078 13.42 1.475 7.094 148.23 771.328 3085.312
Zinc (mg) 4.56 0.14 0.24 0.01 0.01 0.03 0.13 0.04 0.0 0.29 5.44 21.76
Copper (mg) 0.862 0.088 0.079 0.0 0.0 0.005 0.003 0.003 0.001 0.053 1.094 4.376
Manganese (mg) 0.215 0.014 0.03 0.0 0.0 0.027 0.0 0.035 0.003 0.186 0.51 2.04
Selenium (mcg) 36.1 2.6 1.4 0.1 0.1 1.3 1.0 0.1 0.2 5.1 47.8 191.2
Vitamin A, IU (IU) 7.938 0.0 0.0 177.429 177.429 0.0 59.78 0.0 0.444 0.0 423.02 1692.08
Retinol (mcg) 2.268 0.0 0.0 47.641 47.641 0.0 17.69 0.0 0.0 0.0 115.24 460.96
Vitamin A, RAE (mcg_RAE) 2.268 0.0 0.0 48.564 48.564 0.0 17.69 0.0 0.025 0.0 117.111 468.444
Beta Carotene (mcg) 0.0 0.0 0.0 11.218 11.218 0.0 0.61 0.0 0.181 0.0 23.227 92.908
Vitamin E (mg) 2.09 0.0 0.0 0.16 0.16 0.0 0.0 0.0 0.0 0.02 2.45 9.8
Vitamin D (IU) н/д 4.95 6.93 3.976 3.976 н/д 15.86 н/д н/д н/д 35.692 142.768
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.703 0.0 0.0 0.113 0.0 0.816 3.264
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0 0.01 0.0 н/д 0.01 0.15 0.18 0.72
Tocopherol, delta (mg) 0.05 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.04 0.09 0.36
Vitamin C (mg) 3.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 14.4
Thiamin (mg) 0.091 0.022 0.03 0.001 0.001 0.031 0.006 0.003 0.002 0.196 0.382 1.528
Riboflavin (mg) 0.091 0.11 0.007 0.002 0.002 0.019 0.058 0.006 0.0 0.081 0.376 1.504
Niacin (mg) 1.554 0.993 0.525 0.003 0.003 0.231 0.027 0.05 0.003 1.343 4.731 18.924
Pantothenic acid (mg) 0.408 0.412 0.267 0.008 0.008 0.017 0.11 0.012 0.002 0.111 1.356 5.424
Vitamin B-6 (mg) 0.17 0.027 0.02 0.0 0.0 0.002 0.012 0.015 0.0 0.024 0.271 1.084
Folate (mcg) 48.761 4.4 3.96 0.213 0.213 7.151 1.525 0.295 0.044 21.668 88.229 352.916
Vitamin B-12 (mcg) 0.52 0.01 0.0 0.01 0.01 0.0 0.13 0.0 0.0 0.07 0.76 3.04
Choline (mg) 38.1 4.8 6.6 1.3 1.3 0.4 5.4 1.5 0.1 3.0 62.5 250.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 6.018 0.0 0.0 0.0 16.605 22.623 90.492
Tryptophan (g) 0.329 0.011 0.007 0.001 0.001 0.005 0.012 н/д 0.0 0.032 0.398 1.592
Threonine (g) 0.941 0.03 0.023 0.003 0.003 0.011 0.027 н/д 0.001 0.087 1.127 4.508
Isoleucine (g) 1.134 0.022 0.017 0.004 0.004 0.014 0.058 н/д 0.001 0.109 1.362 5.448
Leucine (g) 1.848 0.033 0.023 0.006 0.006 0.028 0.116 н/д 0.002 0.194 2.256 9.024
Lysine (g) 2.03 0.03 0.023 0.005 0.005 0.009 0.088 н/д 0.002 0.087 2.279 9.116
Methionine (g) 0.658 0.008 0.007 0.001 0.001 0.007 0.024 н/д 0.001 0.047 0.754 3.016
Cystine (g) 0.261 0.003 0.003 0.001 0.001 0.009 0.037 н/д 0.001 0.057 0.371 1.484
Phenylalanine (g) 0.987 0.025 0.017 0.003 0.003 0.02 0.052 н/д 0.001 0.134 1.24 4.96
Tyrosine (g) 0.771 0.011 0.01 0.003 0.003 0.012 0.043 н/д 0.001 0.081 0.934 3.736
Valine (g) 1.1 0.063 0.046 0.004 0.004 0.016 0.067 н/д 0.001 0.122 1.424 5.696
Arginine (g) 2.03 0.022 0.017 0.002 0.002 0.016 0.031 н/д 0.002 0.111 2.232 8.928
Histidine (g) 0.476 0.016 0.01 0.001 0.001 0.009 0.024 н/д 0.001 0.061 0.6 2.4
Alanine (g) 1.315 0.055 0.04 0.002 0.002 0.013 0.034 н/д 0.001 0.097 1.559 6.236
Aspartic acid (g) 2.404 0.055 0.04 0.004 0.004 0.017 0.095 н/д 0.003 0.156 2.777 11.108
Glutamic acid (g) 3.969 0.093 0.069 0.013 0.013 0.136 0.238 н/д 0.005 0.834 5.37 21.48
Glycine (g) 1.406 0.025 0.02 0.001 0.001 0.014 0.018 н/д 0.002 0.099 1.587 6.348
Proline (g) 0.771 0.022 0.017 0.006 0.006 0.047 0.11 н/д 0.002 0.277 1.257 5.028
Serine (g) 0.919 0.025 0.02 0.004 0.004 0.02 0.064 н/д 0.001 0.134 1.19 4.76
Cholesterol (mg) 100.924 0.0 0.0 15.265 15.265 0.0 1.525 0.0 0.0 0.0 132.979 531.916
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.283 0.011 0.01 3.647 3.647 0.006 0.192 0.0 0.002 0.243 8.042 32.168
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.62 1.62 6.48
Monounsaturated Fat (g) 0.249 0.0 0.003 1.492 1.492 0.004 0.085 0.0 0.016 0.207 3.55 14.2
Polyunsaturated (g) 0.499 0.038 0.04 0.216 0.216 0.016 0.012 0.0 0.006 0.417 1.46 5.84