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Порций: 12
Ингредиенты
- 2 teaspoons olive oil
- 1 small red pepper, finely chopped
- 1 small yellow onion, finely chopped
- 2 garlic cloves, minced
- 16 ounces lump crab meat (drained, if canned)
- 8 ounces cream cheese, at room temperature
- 1 cup mayonnaise
- 4 ounces Monterey Jack cheese, shredded (1 cup shredded)
- ¼ cup Parmesan cheese
- 3 tablespoons Worcestershire sauce
- 2 tablespoons lemon juice
- 2 tablespoons minced fresh parsley
- 1½ teaspoons Old Bay seasoning
- 1 teaspoon hot sauce
- For the Topping:
- ½ cup Panko bread crumbs
- 1 tablespoon Parmesan cheese
- 2 tablespoons unsalted butter, melted
View Full Recipe at Brown Eyed Baker
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 12 servings | |
| Calories 330 | |
| Calories from Fat 254 | 77% |
| Total Fat 28.72g | 36% |
| Saturated Fat 9.44g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 648mg | 27% |
| Potassium 188mg | 5% |
| Total Carbs 6.47g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.05g | 1% |
| Protein 12.11g | 19% |
