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1# fresh crabmeat
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2 c.plain panko bread crumbs or soft br. Crumbs
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1/4 c. Finely chopped onions
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". ". ". " Bell peppers
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1 egg
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1/4 c. Mayo, add a bit more if too dry
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Salt, black pepper,& cayenne pepper to taste
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ROASTED RED BELL PEPER-GARLIC SAUCE:
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1 (7pr 8 pz) jar roasted red bell peppers
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1lg. Clo e garlic, peeled & put thru garlic press
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3 Tab. Mayo.
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Tobasco sauce to taste or pinch crushed red pepper flakes
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1 1/2 Tab.butteror nonstick cooking spray
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3-4 English muffins, split and lightly toasted right before serving
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Arugula, watercress or lettuce of choice.
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