Рецепт Crab Bisque With Sweet Red Bell Pepper - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. coarsely-minced red bell peppers (abt 2 lge)
1 c. coarsely-minced celery
2/3 c. coarsely-minced carrots
1/2 c. coarsely-minced red onion
12 ounce crabmeat Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
4.5g 		onions
16.0g 		tarragon
0.2g 		cayenne pepper
0.08g 		tomatoes
63.33g 		clam juice
83.0g 		wine
39.33g 		whipping cream
20.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.29 0.05 0.01 0.49 0.5 0.03 0.41 1.78 10.68
Total Fat (g) 4.5 0.03 0.01 0.01 0.08 0.17 0.0 7.4 12.21 73.26
Carbohydrates (g) 0.0 1.17 0.1 0.04 2.53 9.09 1.07 0.56 14.57 87.42
Ash (g) 0.0 0.13 0.02 0.0 0.51 0.71 0.09 0.09 1.56 9.36
Calories (kcal) 39.78 5.12 0.59 0.239 10.767 39.84 32.647 69.0 197.982 1187.892
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д н/д 0.7 н/д н/д н/д 0.7 4.2
Fructose (g) н/д н/д н/д н/д 0.8 н/д н/д н/д 0.8 4.8
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 4.1 24.6
Water (g) 0.0 14.37 0.02 0.01 59.71 72.54 34.05 11.54 192.24 1153.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.37 н/д 0.01 1.51 2.75 0.31 0.02 4.97 29.82
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.6 0.3 0.0 0.0 1.4 8.4
Calcium (mg) 0.045 11.52 2.278 0.111 19.633 6.64 3.147 13.0 56.374 338.244
Iron (mg) 0.03 0.24 0.06 0.01 0.61 0.12 0.15 0.01 1.22 7.32
Magnesium (mg) 0.0 3.2 0.694 0.114 6.967 4.15 4.327 1.4 20.851 125.106
Phosphorus (mg) 0.0 5.92 0.626 0.22 12.033 9.13 7.867 12.4 48.196 289.176
Potassium (mg) 0.045 44.16 6.04 1.511 119.067 73.87 38.94 15.0 298.632 1791.792
Sodium (mg) 0.09 2.56 0.124 0.023 90.567 300.46 1.967 7.6 403.39 2420.34
Zinc (mg) 0.0 0.06 0.01 0.0 0.09 0.07 0.05 0.05 0.32 1.92
Copper (mg) 0.0 0.013 0.001 0.0 0.044 0.025 0.004 0.002 0.09 0.54
Manganese (mg) 0.0 0.026 0.016 0.002 0.051 0.025 0.047 0.0 0.166 0.996
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 0.3 0.1 0.1 0.7 4.2
Vitamin A, IU (IU) 0.0 159.52 8.4 31.208 74.1 123.67 0.0 294.0 690.898 4145.388
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.0 81.0 486.0
Vitamin A, RAE (mcg_RAE) 0.0 8.0 0.42 1.561 3.8 5.81 0.0 82.2 101.791 610.746
Beta Carotene (mcg) 0.0 95.68 н/д 16.38 44.333 73.87 0.0 14.4 244.663 1467.978
Vitamin E (mg) 0.65 0.09 н/д 0.02 0.43 0.09 0.0 0.21 1.49 8.94
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 10.4 10.4 62.4
Lycopene (mcg) 0.0 0.0 н/д 0.0 1752.433 2475.06 0.0 0.0 4227.493 25364.958
Lutein + zeaxanthin (mcg) 0.0 181.92 н/д 9.868 54.467 16.6 0.0 0.0 262.854 1577.124
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.04 н/д н/д н/д 0.03 н/д н/д н/д 0.07 0.42
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 3.0 0.1 0.1 5.9 4.2 0.0 0.1 13.3 79.8
Thiamin (mg) 0.0 0.01 0.001 0.0 0.032 0.017 0.004 0.004 0.067 0.402
Riboflavin (mg) 0.0 0.013 0.003 0.001 0.038 0.008 0.008 0.022 0.092 0.552
Niacin (mg) 0.0 0.085 0.018 0.007 0.45 0.191 0.067 0.008 0.825 4.95
Pantothenic acid (mg) 0.0 0.013 н/д н/д 0.076 0.066 0.016 0.052 0.223 1.338
Vitamin B-6 (mg) 0.0 0.01 0.005 0.002 0.07 0.05 0.02 0.006 0.161 0.966
Folate (mcg) 0.0 10.24 0.548 0.08 5.067 6.64 0.393 0.8 23.768 142.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.04 0.06 0.36
Choline (mg) 0.0 0.9 н/д 0.0 4.4 н/д 2.0 3.4 10.7 64.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 н/д н/д 0.006 0.0 н/д 0.006 0.016 0.096
Threonine (g) 0.0 0.011 н/д н/д 0.025 0.008 н/д 0.018 0.063 0.378
Isoleucine (g) 0.0 0.013 н/д н/д 0.013 0.008 н/д 0.024 0.058 0.348
Leucine (g) 0.0 0.018 н/д н/д 0.019 0.017 н/д 0.04 0.093 0.558
Lysine (g) 0.0 0.014 н/д н/д 0.019 0.008 н/д 0.032 0.074 0.444
Methionine (g) 0.0 0.003 н/д н/д 0.006 0.0 н/д 0.01 0.02 0.12
Cystine (g) 0.0 н/д н/д н/д 0.006 0.0 н/д 0.004 0.01 0.06
Phenylalanine (g) 0.0 0.01 н/д н/д 0.019 0.008 н/д 0.02 0.057 0.342
Tyrosine (g) 0.0 0.008 н/д н/д 0.013 0.008 н/д 0.02 0.049 0.294
Valine (g) 0.0 0.013 н/д н/д 0.013 0.008 н/д 0.028 0.062 0.372
Arginine (g) 0.0 0.021 н/д н/д 0.013 0.017 н/д 0.014 0.064 0.384
Histidine (g) 0.0 0.005 н/д н/д 0.013 0.008 н/д 0.012 0.038 0.228
Alanine (g) 0.0 0.013 н/д н/д 0.019 0.008 н/д 0.014 0.054 0.324
Aspartic acid (g) 0.0 0.027 н/д н/д 0.101 0.033 н/д 0.032 0.194 1.164
Glutamic acid (g) 0.0 0.061 н/д н/д 0.304 0.1 н/д 0.086 0.55 3.3
Glycine (g) 0.0 0.014 н/д н/д 0.013 0.008 н/д 0.008 0.043 0.258
Proline (g) 0.0 0.019 н/д н/д 0.013 0.008 н/д 0.04 0.08 0.48
Serine (g) 0.0 0.013 н/д н/д 0.019 0.008 н/д 0.022 0.062 0.372
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.4 27.4 164.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.621 0.005 0.004 0.002 0.013 0.0 0.0 4.606 5.251 31.506
Phytosterols (mg) 9.945 н/д 0.162 0.062 н/д н/д н/д н/д 10.169 61.014
Monounsaturated Fat (g) 3.283 0.005 0.001 0.002 0.013 0.0 0.0 2.138 5.442 32.652
Polyunsaturated (g) 0.473 0.011 0.007 0.006 0.032 0.0 0.0 0.274 0.804 4.824