Рецепт Crab Bisque - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dsh grnd white (or possibly black) pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		blue crab
75.6g 		onion
3.0g 		celery
2.23g 		butter
9.46g 		flour
3.91g 		salt
1.0g 		paprika
0.09g 		milk
162.67g 		pepper sauce
0.42g 		Всего в порции Всего в рецепте
Protein (g) 13.65 0.03 0.02 0.08 0.4 0.0 0.01 5.48 0.01 19.69 118.14
Total Fat (g) 0.82 0.0 0.0 7.67 0.04 0.0 0.01 1.58 0.0 10.13 60.78
Carbohydrates (g) 0.03 0.28 0.07 0.01 2.98 0.0 0.05 8.12 0.0 11.53 69.18
Ash (g) 1.37 0.01 0.02 0.2 0.02 1.0 0.01 1.22 н/д 3.84 23.04
Calories (kcal) 65.771 1.2 0.356 67.816 14.22 0.0 0.255 68.32 0.05 217.988 1307.928
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 0.0 н/д н/д н/д 0.0 0.0 н/д 0.03 0.18
Glucose (dextrose) (g) н/д 0.06 0.01 н/д н/д н/д 0.0 0.0 н/д 0.07 0.42
Fructose (g) н/д 0.04 0.01 н/д н/д н/д 0.01 0.0 н/д 0.06 0.36
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 8.46 н/д 8.46 50.76
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.74 2.67 2.12 1.5 0.47 0.0 0.01 146.27 0.4 213.18 1279.08
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.13 0.04 0.01 0.01 0.0 0.01 8.46 0.0 8.65 51.9
Galactose (g) н/д 0.0 0.01 н/д н/д н/д 0.0 0.0 н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 67.283 0.69 0.89 2.27 0.586 0.24 0.156 193.573 0.05 265.738 1594.428
Iron (mg) 0.56 0.01 0.0 0.0 0.18 0.0 0.02 0.05 0.0 0.83 4.98
Magnesium (mg) 25.703 0.3 0.245 0.189 0.859 0.01 0.163 17.893 0.05 45.414 272.484
Phosphorus (mg) 173.12 0.87 0.534 2.27 4.219 0.0 0.305 154.533 0.096 335.947 2015.682
Potassium (mg) 248.719 4.38 5.785 2.27 4.18 0.08 2.071 244.0 0.533 512.018 3072.108
Sodium (mg) 221.503 0.12 1.78 54.48 0.078 387.58 0.03 71.573 2.638 739.782 4438.692
Zinc (mg) 2.68 0.01 0.0 0.01 0.03 0.0 0.0 0.68 0.0 3.41 20.46
Copper (mg) 0.507 0.001 0.001 0.0 0.005 0.0 0.001 0.016 0.0 0.532 3.192
Manganese (mg) 0.113 0.004 0.002 0.0 0.027 0.001 0.001 0.0 н/д 0.148 0.888
Selenium (mcg) 28.3 0.0 0.0 0.1 1.3 0.0 0.0 5.4 0.0 35.1 210.6
Vitamin A, IU (IU) 3.78 0.06 9.99 236.364 0.0 0.0 46.583 318.827 н/д 615.603 3693.618
Retinol (mcg) 1.512 0.0 0.0 63.465 0.0 0.0 0.0 94.347 0.0 159.324 955.944
Vitamin A, RAE (mcg_RAE) 1.512 0.0 0.49 64.695 0.0 0.0 2.329 94.347 0.342 163.714 982.284
Beta Carotene (mcg) н/д 0.03 6.008 14.944 0.0 0.0 24.45 3.253 3.829 52.514 315.084
Vitamin E (mg) н/д 0.0 0.01 0.22 0.0 0.0 0.03 0.02 0.0 0.27 1.62
Vitamin D (IU) н/д н/д н/д 5.297 н/д н/д н/д 84.587 н/д 89.883 539.298
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.12 6.297 0.0 0.703 0.0 11.622 0.0 0.042 18.784 112.704
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.01 н/д 0.0 0.0 н/д 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.3 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 2.6 15.6
Thiamin (mg) 0.06 0.002 0.0 0.001 0.031 0.0 0.001 0.033 0.0 0.127 0.762
Riboflavin (mg) 0.03 0.001 0.001 0.003 0.019 0.0 0.002 0.309 0.0 0.365 2.19
Niacin (mg) 2.041 0.004 0.007 0.004 0.23 0.0 0.014 0.146 0.001 2.447 14.682
Pantothenic acid (mg) 0.265 0.004 0.006 0.01 0.017 0.0 0.002 0.586 н/д 0.889 5.334
Vitamin B-6 (mg) 0.113 0.004 0.002 0.0 0.002 0.0 0.004 0.065 0.001 0.189 1.134
Folate (mcg) 33.263 0.57 0.801 0.284 7.149 0.0 0.094 8.133 0.004 50.298 301.788
Vitamin B-12 (mcg) 6.8 0.0 0.0 0.02 0.0 0.0 0.0 0.72 0.0 7.54 45.24
Choline (mg) н/д 0.2 0.1 1.8 0.4 0.0 0.0 28.8 0.0 31.3 187.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.004 6.02 36.12
Tryptophan (g) 0.189 0.0 0.0 0.001 0.005 0.0 н/д 0.065 н/д 0.261 1.566
Threonine (g) 0.552 0.001 0.0 0.004 0.011 0.0 н/д 0.146 н/д 0.714 4.284
Isoleucine (g) 0.665 0.0 0.0 0.005 0.014 0.0 н/д 0.309 н/д 0.994 5.964
Leucine (g) 1.081 0.001 0.001 0.008 0.028 0.0 н/д 0.618 н/д 1.736 10.416
Lysine (g) 1.187 0.001 0.001 0.007 0.009 0.0 н/д 0.472 н/д 1.676 10.056
Methionine (g) 0.386 0.0 0.0 0.002 0.007 0.0 н/д 0.13 н/д 0.525 3.15
Cystine (g) 0.151 0.0 0.0 0.001 0.009 0.0 н/д 0.195 н/д 0.356 2.136
Phenylalanine (g) 0.575 0.001 0.0 0.004 0.02 0.0 н/д 0.277 н/д 0.877 5.262
Tyrosine (g) 0.454 0.0 0.0 0.004 0.012 0.0 н/д 0.228 н/д 0.698 4.188
Valine (g) 0.643 0.001 0.001 0.006 0.016 0.0 н/д 0.358 н/д 1.024 6.144
Arginine (g) 1.194 0.003 0.0 0.003 0.016 0.0 н/д 0.163 н/д 1.38 8.28
Histidine (g) 0.28 0.0 0.0 0.002 0.009 0.0 н/д 0.13 н/д 0.421 2.526
Alanine (g) 0.771 0.001 0.0 0.003 0.013 0.0 н/д 0.179 н/д 0.967 5.802
Aspartic acid (g) 1.414 0.003 0.003 0.006 0.017 0.0 н/д 0.504 н/д 1.946 11.676
Glutamic acid (g) 2.328 0.008 0.002 0.017 0.136 0.0 н/д 1.269 н/д 3.76 22.56
Glycine (g) 0.824 0.001 0.0 0.002 0.014 0.0 н/д 0.098 н/д 0.939 5.634
Proline (g) 0.454 0.0 0.0 0.008 0.047 0.0 н/д 0.586 н/д 1.094 6.564
Serine (g) 0.537 0.001 0.0 0.005 0.02 0.0 н/д 0.342 н/д 0.904 5.424
Cholesterol (mg) 58.967 0.0 0.0 20.335 0.0 0.0 0.0 8.133 0.0 87.435 524.61
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.166 0.001 0.001 4.859 0.006 0.0 0.002 1.025 0.0 6.061 36.366
Phytosterols (mg) н/д 0.45 0.134 н/д н/д 0.0 0.155 н/д н/д 0.738 4.428
Monounsaturated Fat (g) 0.144 0.0 0.001 1.988 0.004 0.0 0.001 0.455 0.0 2.593 15.558
Polyunsaturated (g) 0.295 0.001 0.002 0.288 0.016 0.0 0.007 0.065 0.002 0.675 4.05