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Рецепт Crab And Wild Mushroom Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. freshly-grated Parmesan cheese (abt 3 ounce)
4 c. coarsely-minced assorted wild mushrooms fresh (eg. criminis, oysters, stemmed shiitake
3 pkt cream cheese - (8 ounce ea) room temperature
1 pkt cream cheese - (4 ounce) room temperature
1 tsp freshly-grnd black pepper
1 x French bread baguette sliced, toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		breadcrumbs
15.75g 		butter
7.1g 		olive oil
1.13g 		onion
12.0g 		bell pepper
10.18g 		cream cheese
0.0g 		cream cheese
0.0g 		salt
1.0g 		eggs
16.43g 		whipping cream
5.0g 		crabmeat
23.63g 		gouda cheese
19.72g 		parsley
2.38g 		Всего в порции Всего в рецепте
Protein (g) 2.1 0.06 0.0 0.13 0.1 н/д н/д 0.0 2.07 0.1 4.85 4.92 0.07 14.4 172.8
Total Fat (g) 0.83 5.76 1.13 0.01 0.03 н/д н/д 0.0 1.63 1.85 0.29 5.41 0.02 16.96 203.52
Carbohydrates (g) 11.34 0.0 0.0 1.12 0.61 н/д н/д 0.0 0.13 0.14 0.0 0.44 0.15 13.93 167.16
Ash (g) 0.45 0.15 0.0 0.04 0.05 н/д н/д 1.0 0.14 0.02 0.48 0.78 0.05 3.17 38.04
Calories (kcal) 62.213 50.907 9.945 4.8 3.156 н/д н/д 0.0 23.49 17.25 23.389 70.188 0.855 266.193 3194.316
Starch (g) 9.4 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 9.4 112.8
Sucrose (g) 0.0 н/д н/д 0.12 0.0 н/д н/д н/д 0.02 н/д н/д н/д н/д 0.14 1.68
Glucose (dextrose) (g) 0.29 н/д н/д 0.24 0.2 н/д н/д н/д 0.03 н/д н/д н/д н/д 0.76 9.12
Fructose (g) 0.39 н/д н/д 0.15 0.23 н/д н/д н/д 0.02 н/д н/д н/д н/д 0.79 9.48
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Maltose (g) 0.3 н/д н/д 0.0 0.0 н/д н/д н/д 0.02 н/д н/д н/д н/д 0.32 3.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.03 1.13 0.0 10.69 9.39 н/д н/д 0.0 12.46 2.89 17.99 8.17 2.08 65.83 789.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.98 0.0 0.0 0.51 0.43 н/д н/д 0.0 0.13 0.01 0.0 0.44 0.02 2.51 30.12
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.7 0.0 0.0 0.2 0.2 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.1 1.2 14.4
Calcium (mg) 28.823 1.704 0.011 2.76 0.713 н/д н/д 0.24 8.706 3.25 23.861 138.011 3.278 211.356 2536.272
Iron (mg) 0.76 0.0 0.01 0.03 0.04 н/д н/д 0.0 0.3 0.0 0.2 0.05 0.15 1.54 18.48
Magnesium (mg) 6.773 0.142 0.0 1.2 1.222 н/д н/д 0.01 1.971 0.35 9.214 5.718 1.188 27.786 333.432
Phosphorus (mg) 25.988 1.704 0.0 3.48 2.647 н/д н/д 0.0 31.375 3.1 61.425 107.648 1.378 238.745 2864.94
Potassium (mg) 30.87 1.704 0.011 17.52 21.483 н/д н/д 0.08 22.012 3.75 88.358 23.856 13.158 222.801 2673.612
Sodium (mg) 115.29 40.896 0.023 0.48 0.407 н/д н/д 387.58 22.997 1.9 78.671 161.473 1.33 811.047 9732.564
Zinc (mg) 0.23 0.01 0.0 0.02 0.03 н/д н/д 0.0 0.18 0.01 0.95 0.77 0.03 2.22 26.64
Copper (mg) 0.041 0.0 0.0 0.005 0.002 н/д н/д 0.0 0.016 0.001 0.18 0.008 0.004 0.256 3.072
Manganese (mg) 0.145 0.0 0.0 0.016 0.011 н/д н/д 0.001 0.007 0.0 0.045 0.002 0.004 0.23 2.76
Selenium (mcg) 4.0 0.1 0.0 0.1 0.0 н/д н/д 0.0 5.2 0.0 7.5 2.9 0.0 19.7 236.4
Vitamin A, IU (IU) 0.0 177.429 0.0 0.24 318.788 н/д н/д 0.0 79.998 73.5 1.654 111.0 200.07 962.679 11552.148
Retinol (mcg) 0.0 47.641 0.0 0.0 0.0 н/д н/д 0.0 22.833 20.25 0.473 32.334 0.0 123.531 1482.372
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.0 0.0 15.985 н/д н/д 0.0 22.997 20.55 0.473 32.531 9.999 151.099 1813.188
Beta Carotene (mcg) 0.0 11.218 0.0 0.12 165.35 н/д н/д 0.0 1.643 3.6 0.0 1.972 120.033 303.935 3647.22
Vitamin E (mg) 0.01 0.16 0.16 0.0 0.16 н/д н/д 0.0 0.16 0.05 0.43 0.05 0.02 1.21 14.52
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д н/д н/д 5.749 2.6 н/д н/д н/д 12.325 147.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.48 5.193 н/д н/д 0.0 54.372 0.0 0.0 0.0 132.074 192.119 2305.428
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.01 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.12 0.0 0.01 0.0 0.01 н/д н/д н/д 0.08 н/д 0.0 н/д 0.01 0.24 2.88
Tocopherol, delta (mg) 0.03 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.01 н/д 0.0 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.9 13.0 н/д н/д 0.0 0.0 0.0 0.6 0.0 3.2 17.7 212.4
Thiamin (mg) 0.153 0.001 0.0 0.006 0.005 н/д н/д 0.0 0.011 0.001 0.019 0.006 0.002 0.204 2.448
Riboflavin (mg) 0.063 0.002 0.0 0.004 0.009 н/д н/д 0.0 0.079 0.006 0.019 0.065 0.002 0.249 2.988
Niacin (mg) 1.044 0.003 0.0 0.014 0.1 н/д н/д 0.0 0.011 0.002 0.324 0.012 0.031 1.541 18.492
Pantothenic acid (mg) 0.087 0.008 0.0 0.014 0.033 н/д н/д 0.0 0.237 0.013 0.085 0.067 0.01 0.553 6.636
Vitamin B-6 (mg) 0.019 0.0 0.0 0.014 0.03 н/д н/д 0.0 0.023 0.002 0.035 0.016 0.002 0.141 1.692
Folate (mcg) 16.853 0.213 0.0 2.28 4.684 н/д н/д 0.0 7.721 0.2 10.159 4.14 3.61 49.859 598.308
Vitamin B-12 (mcg) 0.06 0.01 0.0 0.0 0.0 н/д н/д 0.0 0.21 0.01 0.11 0.3 0.0 0.7 8.4
Choline (mg) 2.3 1.3 0.0 0.7 0.6 н/д н/д 0.0 41.2 0.8 7.9 3.0 0.3 58.3 699.6
Folic acid (mcg) 12.915 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 12.915 154.98
Tryptophan (g) 0.025 0.001 0.0 0.001 0.001 н/д н/д 0.0 0.028 0.002 0.069 0.069 0.001 0.196 2.352
Threonine (g) 0.068 0.003 0.0 0.002 0.004 н/д н/д 0.0 0.092 0.005 0.196 0.183 0.003 0.556 6.672
Isoleucine (g) 0.085 0.004 0.0 0.001 0.002 н/д н/д 0.0 0.11 0.006 0.236 0.258 0.003 0.705 8.46
Leucine (g) 0.151 0.006 0.0 0.004 0.004 н/д н/д 0.0 0.179 0.01 0.385 0.505 0.005 1.248 14.976
Lysine (g) 0.068 0.005 0.0 0.005 0.004 н/д н/д 0.0 0.149 0.008 0.423 0.522 0.004 1.189 14.268
Methionine (g) 0.036 0.001 0.0 0.0 0.001 н/д н/д 0.0 0.062 0.003 0.137 0.142 0.001 0.384 4.608
Cystine (g) 0.044 0.001 0.0 0.0 0.002 н/д н/д 0.0 0.044 0.001 0.054 0.049 0.0 0.196 2.352
Phenylalanine (g) 0.104 0.003 0.0 0.004 0.005 н/д н/д 0.0 0.112 0.005 0.206 0.282 0.004 0.723 8.676
Tyrosine (g) 0.063 0.003 0.0 0.001 0.001 н/д н/д 0.0 0.082 0.005 0.161 0.286 0.002 0.604 7.248
Valine (g) 0.095 0.004 0.0 0.002 0.003 н/д н/д 0.0 0.141 0.007 0.229 0.357 0.004 0.843 10.116
Arginine (g) 0.087 0.002 0.0 0.012 0.004 н/д н/д 0.0 0.135 0.004 0.423 0.189 0.003 0.858 10.296
Histidine (g) 0.047 0.001 0.0 0.001 0.002 н/д н/д 0.0 0.051 0.003 0.099 0.203 0.001 0.41 4.92
Alanine (g) 0.076 0.002 0.0 0.002 0.003 н/д н/д 0.0 0.122 0.004 0.274 0.15 0.005 0.637 7.644
Aspartic acid (g) 0.121 0.004 0.0 0.011 0.029 н/д н/д 0.0 0.218 0.008 0.501 0.343 0.007 1.242 14.904
Glutamic acid (g) 0.649 0.013 0.0 0.031 0.021 н/д н/д 0.0 0.276 0.022 0.827 1.211 0.006 3.055 36.66
Glycine (g) 0.077 0.001 0.0 0.004 0.003 н/д н/д 0.0 0.071 0.002 0.293 0.097 0.004 0.551 6.612
Proline (g) 0.216 0.006 0.0 0.001 0.002 н/д н/д 0.0 0.084 0.01 0.161 0.641 0.005 1.125 13.5
Serine (g) 0.104 0.004 0.0 0.002 0.005 н/д н/д 0.0 0.159 0.006 0.191 0.304 0.003 0.778 9.336
Cholesterol (mg) 0.0 15.265 0.0 0.0 0.0 н/д н/д 0.0 69.485 6.85 21.026 22.476 0.0 135.102 1621.224
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.189 3.647 0.155 0.005 0.003 н/д н/д 0.0 0.509 1.152 0.059 3.472 0.003 9.194 110.328
Phytosterols (mg) 1.26 н/д 2.486 1.8 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.119 5.665 67.98
Monounsaturated Fat (g) 0.161 1.492 0.821 0.001 0.0 н/д н/д 0.0 0.626 0.535 0.052 1.528 0.007 5.223 62.676
Polyunsaturated (g) 0.324 0.216 0.118 0.002 0.007 н/д н/д 0.0 0.223 0.069 0.104 0.13 0.003 1.197 14.364