Рецепт Crab And Shrimp Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
shrimp
113.4g |
crabmeat
20.83g |
sugar
8.33g |
vinegar
1.67g |
worcestershire sauce
0.24g |
ketchup
151.2g |
horseradish
25.99g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | 4.28 | 0.0 | 0.0 | 0.0 | 2.63 | 0.31 | 30.24 | 181.44 |
Total Fat (g) | 1.96 | 0.26 | 0.0 | 0.0 | 0.0 | 0.47 | 0.18 | 2.87 | 17.22 |
Carbohydrates (g) | 1.03 | 0.0 | 8.33 | 0.02 | 0.05 | 38.03 | 2.93 | 50.39 | 302.34 |
Ash (g) | 1.36 | 0.43 | 0.0 | н/д | 0.0 | 5.53 | 0.46 | 7.78 | 46.68 |
Calories (kcal) | 120.202 | 20.625 | 32.25 | 0.35 | 0.186 | 146.664 | 12.474 | 332.752 | 1996.512 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 17.77 | н/д | 17.77 | 106.62 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 14.05 | н/д | 14.05 | 84.3 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 2.62 | н/д | 2.62 | 15.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 86.02 | 15.87 | 0.0 | 1.56 | 0.19 | 104.55 | 22.11 | 230.31 | 1381.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 8.33 | 0.01 | 0.02 | 34.43 | 2.08 | 44.86 | 269.16 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 1.3 | 7.8 |
Calcium (mg) | 58.967 | 21.042 | 0.083 | 0.117 | 0.255 | 27.216 | 14.553 | 122.233 | 733.398 |
Iron (mg) | 2.73 | 0.18 | 0.0 | 0.0 | 0.01 | 0.77 | 0.11 | 3.8 | 22.8 |
Magnesium (mg) | 41.957 | 8.125 | 0.0 | 0.083 | 0.031 | 28.728 | 7.017 | 85.942 | 515.652 |
Phosphorus (mg) | 232.467 | 54.167 | 0.0 | 0.133 | 0.143 | 49.896 | 8.056 | 344.862 | 2069.172 |
Potassium (mg) | 209.787 | 77.917 | 0.167 | 1.217 | 1.907 | 577.584 | 63.931 | 932.509 | 5595.054 |
Sodium (mg) | 167.83 | 69.375 | 0.0 | 0.083 | 2.336 | 1684.368 | 81.603 | 2005.595 | 12033.57 |
Zinc (mg) | 1.26 | 0.84 | 0.0 | 0.0 | 0.0 | 0.39 | 0.22 | 2.71 | 16.26 |
Copper (mg) | 0.295 | 0.158 | 0.0 | 0.0 | 0.0 | 0.272 | 0.016 | 0.742 | 4.452 |
Manganese (mg) | 0.057 | 0.04 | 0.0 | н/д | н/д | 0.197 | 0.034 | 0.327 | 1.962 |
Selenium (mcg) | 43.1 | 6.6 | 0.1 | 0.0 | 0.0 | 0.5 | 0.7 | 51.0 | 306.0 |
Vitamin A, IU (IU) | 204.117 | 1.458 | 0.0 | н/д | 0.188 | 1410.696 | 0.52 | 1616.979 | 9701.874 |
Retinol (mcg) | 61.235 | 0.417 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 61.654 | 369.924 |
Vitamin A, RAE (mcg_RAE) | 61.235 | 0.417 | 0.0 | 0.0 | 0.012 | 71.064 | 0.0 | 132.728 | 796.368 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.102 | 846.72 | 0.26 | 847.082 | 5082.492 |
Vitamin E (mg) | 1.25 | 0.38 | 0.0 | 0.0 | 0.0 | 2.21 | 0.0 | 3.84 | 23.04 |
Vitamin D (IU) | 172.365 | н/д | н/д | н/д | н/д | н/д | н/д | 172.365 | 1034.19 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25264.008 | 0.0 | 25264.008 | 151584.048 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 2.599 | 2.713 | 16.278 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | н/д | н/д | н/д | 0.2 | н/д | 0.31 | 1.86 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 2.3 | 0.6 | 0.0 | 0.0 | 0.0 | 22.8 | 6.5 | 32.2 | 193.2 |
Thiamin (mg) | 0.034 | 0.017 | 0.0 | 0.0 | 0.0 | 0.015 | 0.003 | 0.069 | 0.414 |
Riboflavin (mg) | 0.034 | 0.017 | 0.002 | 0.0 | 0.0 | 0.197 | 0.005 | 0.254 | 1.524 |
Niacin (mg) | 2.892 | 0.285 | 0.0 | 0.0 | 0.002 | 2.162 | 0.101 | 5.442 | 32.652 |
Pantothenic acid (mg) | 0.318 | 0.075 | 0.0 | н/д | н/д | 0.076 | 0.023 | 0.492 | 2.952 |
Vitamin B-6 (mg) | 0.113 | 0.031 | 0.0 | 0.0 | 0.0 | 0.227 | 0.018 | 0.39 | 2.34 |
Folate (mcg) | 3.402 | 8.958 | 0.0 | 0.0 | 0.019 | 15.12 | 14.813 | 42.313 | 253.878 |
Vitamin B-12 (mcg) | 1.32 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.41 | 8.46 |
Choline (mg) | 91.7 | 7.0 | 0.0 | 0.0 | 0.0 | 18.9 | 1.7 | 119.3 | 715.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.318 | 0.06 | н/д | н/д | н/д | 0.03 | н/д | 0.408 | 2.448 |
Threonine (g) | 0.93 | 0.173 | н/д | н/д | н/д | 0.091 | н/д | 1.194 | 7.164 |
Isoleucine (g) | 1.123 | 0.208 | н/д | н/д | н/д | 0.076 | н/д | 1.407 | 8.442 |
Leucine (g) | 1.826 | 0.34 | н/д | н/д | н/д | 0.121 | н/д | 2.286 | 13.716 |
Lysine (g) | 2.007 | 0.373 | н/д | н/д | н/д | 0.121 | н/д | 2.501 | 15.006 |
Methionine (g) | 0.646 | 0.121 | н/д | н/д | н/д | 0.03 | н/д | 0.797 | 4.782 |
Cystine (g) | 0.261 | 0.048 | н/д | н/д | н/д | 0.03 | н/д | 0.339 | 2.034 |
Phenylalanine (g) | 0.975 | 0.181 | н/д | н/д | н/д | 0.091 | н/д | 1.247 | 7.482 |
Tyrosine (g) | 0.771 | 0.142 | н/д | н/д | н/д | 0.06 | н/д | 0.973 | 5.838 |
Valine (g) | 1.089 | 0.202 | н/д | н/д | н/д | 0.091 | н/д | 1.381 | 8.286 |
Arginine (g) | 2.018 | 0.373 | н/д | н/д | н/д | 0.076 | н/д | 2.467 | 14.802 |
Histidine (g) | 0.465 | 0.088 | н/д | н/д | н/д | 0.06 | н/д | 0.613 | 3.678 |
Alanine (g) | 1.304 | 0.242 | н/д | н/д | н/д | 0.136 | н/д | 1.682 | 10.092 |
Aspartic acid (g) | 2.381 | 0.442 | н/д | н/д | н/д | 0.529 | н/д | 3.352 | 20.112 |
Glutamic acid (g) | 3.935 | 0.729 | н/д | н/д | н/д | 1.663 | н/д | 6.327 | 37.962 |
Glycine (g) | 1.395 | 0.258 | н/д | н/д | н/д | 0.076 | н/д | 1.729 | 10.374 |
Proline (g) | 0.76 | 0.142 | н/д | н/д | н/д | 0.091 | н/д | 0.992 | 5.952 |
Serine (g) | 0.907 | 0.169 | н/д | н/д | н/д | 0.106 | н/д | 1.182 | 7.092 |
Cholesterol (mg) | 172.365 | 18.542 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.907 | 1145.442 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.374 | 0.052 | 0.0 | 0.0 | 0.0 | 0.06 | 0.023 | 0.51 | 3.06 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 10.584 | 2.339 | 12.923 | 77.538 |
Monounsaturated Fat (g) | 0.283 | 0.046 | 0.0 | 0.0 | 0.0 | 0.076 | 0.034 | 0.439 | 2.634 |
Polyunsaturated (g) | 0.76 | 0.092 | 0.0 | 0.0 | 0.0 | 0.197 | 0.088 | 1.136 | 6.816 |