Рецепт Coyote Texas Tacos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dsh Jalapeno salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sirloin
113.4g 		jalapenos
25.76g 		onion
24.75g 		garlic
7.83g 		garlic
0.62g 		Всего в порции Всего в рецепте
Protein (g) 22.68 0.35 0.27 0.5 0.04 23.84 23.84
Total Fat (g) 11.34 0.16 0.02 0.04 0.0 11.57 11.57
Carbohydrates (g) 0.0 1.52 2.31 2.59 0.2 6.62 6.62
Ash (g) 1.11 0.11 0.09 0.12 0.01 1.44 1.44
Calories (kcal) 199.584 7.728 9.9 11.667 0.92 229.799 229.799
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.25 н/д н/д 0.25 0.25
Glucose (dextrose) (g) н/д н/д 0.49 н/д н/д 0.49 0.49
Fructose (g) н/д н/д 0.32 н/д н/д 0.32 0.32
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.81 23.62 22.05 4.59 0.36 129.44 129.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.89 1.05 0.08 0.01 2.03 2.03
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.4 0.2 0.0 1.3 1.3
Calcium (mg) 13.608 2.576 5.693 14.172 1.118 37.167 37.167
Iron (mg) 2.54 0.18 0.05 0.13 0.01 2.92 2.92
Magnesium (mg) 22.68 4.894 2.475 1.958 0.154 32.161 32.161
Phosphorus (mg) 208.656 7.986 7.178 11.98 0.945 236.744 236.744
Potassium (mg) 364.014 55.384 36.135 31.398 2.477 489.408 489.408
Sodium (mg) 74.844 0.258 0.99 1.331 0.105 77.528 77.528
Zinc (mg) 5.43 0.06 0.04 0.09 0.01 5.63 5.63
Copper (mg) 0.079 0.033 0.01 0.023 0.002 0.148 0.148
Manganese (mg) 0.011 0.064 0.032 0.131 0.01 0.249 0.249
Selenium (mcg) 18.8 0.1 0.1 1.1 0.1 20.2 20.2
Vitamin A, IU (IU) 0.0 205.822 0.495 0.705 0.056 207.078 207.078
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 10.304 0.0 0.0 0.0 10.304 10.304
Beta Carotene (mcg) 0.0 117.208 0.248 0.392 0.031 117.878 117.878
Vitamin E (mg) 0.36 0.12 0.0 0.01 0.0 0.5 0.5
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 126.739 0.99 1.253 0.099 129.081 129.081
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 11.4 1.8 2.4 0.2 15.9 15.9
Thiamin (mg) 0.045 0.036 0.012 0.016 0.001 0.111 0.111
Riboflavin (mg) 0.181 0.015 0.007 0.009 0.001 0.214 0.214
Niacin (mg) 5.749 0.289 0.03 0.055 0.004 6.127 6.127
Pantothenic acid (mg) 0.68 0.059 0.03 0.047 0.004 0.82 0.82
Vitamin B-6 (mg) 0.42 0.131 0.03 0.097 0.008 0.685 0.685
Folate (mcg) 6.804 12.107 4.703 0.235 0.019 23.867 23.867
Vitamin B-12 (mcg) 2.51 0.0 0.0 0.0 0.0 2.51 2.51
Choline (mg) 75.0 1.9 1.5 1.8 0.1 80.4 80.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.005 0.002 0.005 0.0 0.104 0.104
Threonine (g) 0.862 0.013 0.005 0.013 0.001 0.893 0.893
Isoleucine (g) 1.009 0.01 0.002 0.017 0.001 1.041 1.041
Leucine (g) 1.769 0.018 0.007 0.024 0.002 1.821 1.821
Lysine (g) 1.871 0.015 0.01 0.021 0.002 1.919 1.919
Methionine (g) 0.567 0.005 0.0 0.006 0.0 0.579 0.579
Cystine (g) 0.227 0.008 0.0 0.005 0.0 0.24 0.24
Phenylalanine (g) 0.907 0.01 0.007 0.014 0.001 0.94 0.94
Tyrosine (g) 0.68 0.008 0.002 0.006 0.0 0.697 0.697
Valine (g) 1.123 0.015 0.005 0.023 0.002 1.168 1.168
Arginine (g) 1.531 0.015 0.025 0.049 0.004 1.624 1.624
Histidine (g) 0.714 0.008 0.002 0.009 0.001 0.734 0.734
Alanine (g) 1.474 0.015 0.005 0.01 0.001 1.506 1.506
Aspartic acid (g) 2.041 0.049 0.022 0.038 0.003 2.154 2.154
Glutamic acid (g) 3.368 0.046 0.064 0.063 0.005 3.547 3.547
Glycine (g) 1.735 0.013 0.007 0.016 0.001 1.772 1.772
Proline (g) 1.281 0.015 0.002 0.008 0.001 1.308 1.308
Serine (g) 0.93 0.013 0.005 0.015 0.001 0.964 0.964
Cholesterol (mg) 73.71 0.0 0.0 0.0 0.0 73.71 73.71
Trans Fat (g) 0.726 н/д н/д н/д н/д 0.726 0.726
Saturated Fat (g) 4.604 0.015 0.01 0.007 0.001 4.637 4.637
Phytosterols (mg) н/д н/д 3.713 н/д н/д 3.713 3.713
Monounsaturated Fat (g) 4.933 0.008 0.002 0.001 0.0 4.944 4.944
Polyunsaturated (g) 0.386 0.082 0.005 0.02 0.002 0.494 0.494