Рецепт Court Bouillon De Poisson - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
shortening
17.08g |
flour
6.95g |
onion tops
0.33g |
onion
22.5g |
garlic
0.44g |
pepper
16.26g |
celery
5.93g |
tomatoes
40.0g |
water
237.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.72 | 0.01 | 0.25 | 0.03 | 0.14 | 0.04 | 0.31 | 0.0 | 1.49 | 8.94 |
Total Fat (g) | 17.08 | 0.07 | 0.0 | 0.02 | 0.0 | 0.03 | 0.01 | 0.05 | 0.0 | 17.27 | 103.62 |
Carbohydrates (g) | 0.0 | 5.3 | 0.02 | 2.1 | 0.14 | 0.75 | 0.18 | 1.6 | 0.0 | 10.09 | 60.54 |
Ash (g) | 0.0 | 0.03 | 0.0 | 0.08 | 0.01 | 0.07 | 0.04 | 0.32 | 0.24 | 0.8 | 4.8 |
Calories (kcal) | 151.017 | 25.28 | 0.083 | 9.0 | 0.648 | 3.253 | 0.949 | 6.8 | 0.0 | 197.03 | 1182.18 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.22 | н/д | 0.02 | 0.01 | 0.0 | н/д | 0.25 | 1.5 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.44 | н/д | 0.19 | 0.03 | 0.44 | н/д | 1.1 | 6.6 |
Fructose (g) | н/д | н/д | н/д | 0.29 | н/д | 0.18 | 0.03 | 0.51 | н/д | 1.01 | 6.06 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.83 | 0.31 | 20.05 | 0.25 | 15.27 | 5.66 | 37.71 | 236.76 | 316.85 | 1901.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.01 | 0.95 | 0.0 | 0.39 | 0.11 | 0.95 | 0.0 | 2.44 | 14.64 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.0 | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.3 | 0.1 | 0.4 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 0.0 | 1.042 | 0.203 | 5.175 | 0.787 | 1.626 | 2.373 | 12.4 | 7.11 | 30.717 | 184.302 |
Iron (mg) | 0.0 | 0.32 | 0.01 | 0.05 | 0.01 | 0.06 | 0.01 | 0.39 | 0.0 | 0.84 | 5.04 |
Magnesium (mg) | 0.0 | 1.528 | 0.067 | 2.25 | 0.109 | 1.626 | 0.653 | 4.4 | 2.37 | 13.002 | 78.012 |
Phosphorus (mg) | 0.0 | 7.501 | 0.11 | 6.525 | 0.666 | 3.253 | 1.424 | 7.6 | 0.0 | 27.078 | 162.468 |
Potassium (mg) | 0.0 | 7.431 | 0.867 | 32.85 | 1.744 | 28.461 | 15.427 | 75.2 | 0.0 | 161.98 | 971.88 |
Sodium (mg) | 0.0 | 0.139 | 0.013 | 0.9 | 0.074 | 0.488 | 4.747 | 57.2 | 9.48 | 73.041 | 438.246 |
Zinc (mg) | 0.0 | 0.05 | 0.0 | 0.04 | 0.01 | 0.02 | 0.01 | 0.06 | 0.02 | 0.2 | 1.2 |
Copper (mg) | 0.0 | 0.01 | 0.0 | 0.009 | 0.001 | 0.011 | 0.002 | 0.028 | 0.024 | 0.086 | 0.516 |
Manganese (mg) | н/д | 0.047 | 0.0 | 0.029 | 0.007 | 0.02 | 0.006 | 0.032 | 0.0 | 0.142 | 0.852 |
Selenium (mcg) | 0.0 | 2.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 15.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 13.333 | 0.45 | 0.039 | 60.174 | 26.641 | 46.8 | 0.0 | 147.437 | 884.622 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.667 | 0.0 | 0.0 | 2.927 | 1.305 | 2.4 | 0.0 | 7.299 | 43.794 |
Beta Carotene (mcg) | 0.0 | 0.0 | 8.0 | 0.225 | 0.022 | 33.828 | 16.02 | 28.0 | 0.0 | 86.094 | 516.564 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.02 | 0.27 | 0.0 | 0.49 | 2.94 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1106.8 | 0.0 | 1106.8 | 6640.8 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.25 | 3.053 | 0.9 | 0.07 | 55.458 | 16.791 | 34.4 | 0.0 | 111.922 | 671.532 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 5.03 | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | н/д | 5.08 | 30.48 |
Tocopherol, delta (mg) | 2.85 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 2.85 | 17.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 1.7 | 0.1 | 13.1 | 0.2 | 3.7 | 0.0 | 18.9 | 113.4 |
Thiamin (mg) | 0.0 | 0.055 | 0.0 | 0.011 | 0.001 | 0.01 | 0.001 | 0.02 | 0.0 | 0.098 | 0.588 |
Riboflavin (mg) | 0.0 | 0.034 | 0.0 | 0.007 | 0.0 | 0.005 | 0.004 | 0.024 | 0.0 | 0.074 | 0.444 |
Niacin (mg) | 0.0 | 0.41 | 0.001 | 0.027 | 0.003 | 0.078 | 0.019 | 0.284 | 0.0 | 0.822 | 4.932 |
Pantothenic acid (mg) | 0.0 | 0.031 | 0.0 | 0.027 | 0.003 | 0.016 | 0.015 | 0.048 | 0.0 | 0.139 | 0.834 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.027 | 0.005 | 0.036 | 0.004 | 0.044 | 0.0 | 0.119 | 0.714 |
Folate (mcg) | 0.0 | 12.709 | 0.047 | 4.275 | 0.013 | 1.626 | 2.136 | 3.2 | 0.0 | 24.006 | 144.036 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.7 | 0.0 | 1.4 | 0.1 | 0.9 | 0.4 | 2.8 | 0.0 | 6.3 | 37.8 |
Folic acid (mcg) | 0.0 | 10.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.695 | 64.17 |
Tryptophan (g) | 0.0 | 0.009 | н/д | 0.002 | 0.0 | 0.002 | 0.001 | 0.004 | н/д | 0.018 | 0.108 |
Threonine (g) | 0.0 | 0.019 | н/д | 0.005 | 0.001 | 0.007 | 0.001 | 0.016 | н/д | 0.048 | 0.288 |
Isoleucine (g) | 0.0 | 0.025 | н/д | 0.002 | 0.001 | 0.003 | 0.001 | 0.008 | н/д | 0.041 | 0.246 |
Leucine (g) | 0.0 | 0.049 | н/д | 0.007 | 0.001 | 0.007 | 0.002 | 0.012 | н/д | 0.078 | 0.468 |
Lysine (g) | 0.0 | 0.016 | н/д | 0.009 | 0.001 | 0.007 | 0.002 | 0.012 | н/д | 0.046 | 0.276 |
Methionine (g) | 0.0 | 0.013 | н/д | 0.0 | 0.0 | 0.002 | 0.001 | 0.004 | н/д | 0.019 | 0.114 |
Cystine (g) | 0.0 | 0.015 | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | н/д | 0.021 | 0.126 |
Phenylalanine (g) | 0.0 | 0.036 | н/д | 0.007 | 0.001 | 0.015 | 0.001 | 0.012 | н/д | 0.071 | 0.426 |
Tyrosine (g) | 0.0 | 0.022 | н/д | 0.002 | 0.0 | 0.002 | 0.001 | 0.008 | н/д | 0.034 | 0.204 |
Valine (g) | 0.0 | 0.029 | н/д | 0.005 | 0.001 | 0.007 | 0.002 | 0.008 | н/д | 0.051 | 0.306 |
Arginine (g) | 0.0 | 0.029 | н/д | 0.023 | 0.003 | 0.005 | 0.001 | 0.008 | н/д | 0.068 | 0.408 |
Histidine (g) | 0.0 | 0.016 | н/д | 0.002 | 0.0 | 0.002 | 0.001 | 0.008 | н/д | 0.029 | 0.174 |
Alanine (g) | 0.0 | 0.023 | н/д | 0.005 | 0.001 | 0.007 | 0.001 | 0.012 | н/д | 0.048 | 0.288 |
Aspartic acid (g) | 0.0 | 0.031 | н/д | 0.02 | 0.002 | 0.034 | 0.007 | 0.064 | н/д | 0.158 | 0.948 |
Glutamic acid (g) | 0.0 | 0.242 | н/д | 0.059 | 0.004 | 0.031 | 0.005 | 0.192 | н/д | 0.532 | 3.192 |
Glycine (g) | 0.0 | 0.026 | н/д | 0.007 | 0.001 | 0.005 | 0.001 | 0.008 | н/д | 0.047 | 0.282 |
Proline (g) | 0.0 | 0.083 | н/д | 0.002 | 0.0 | 0.003 | 0.001 | 0.008 | н/д | 0.098 | 0.588 |
Serine (g) | 0.0 | 0.036 | н/д | 0.005 | 0.001 | 0.008 | 0.001 | 0.012 | н/д | 0.063 | 0.378 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 5.709 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.709 | 34.254 |
Saturated Fat (g) | 3.97 | 0.011 | 0.0 | 0.009 | 0.0 | 0.01 | 0.002 | 0.008 | 0.0 | 4.011 | 24.066 |
Phytosterols (mg) | н/д | н/д | н/д | 3.375 | н/д | 1.464 | 0.356 | н/д | н/д | 5.195 | 31.17 |
Monounsaturated Fat (g) | 11.007 | 0.006 | 0.0 | 0.002 | 0.0 | 0.002 | 0.002 | 0.008 | 0.0 | 11.027 | 66.162 |
Polyunsaturated (g) | 1.191 | 0.028 | 0.0 | 0.005 | 0.001 | 0.01 | 0.005 | 0.02 | 0.0 | 1.259 | 7.554 |