Summer, 500 or fewer calories, Vegetables, American Рецепты

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Super Low Calorie Honey Mustard Broccoli Slaw

I love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to…

Vegetable Pancakes

"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish.

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Cajun Corn and Bacon Maque Choux

If you don't have time for fresh corn you can always use 1 1/4 c of shoepeg corn with 1/4 c cream corn...

Teriyaki Mushrooms

This delicious recipe can be served as a side dish by itself or over cooked brown rice.

Blackened Green Beans

EGGPLANT PASTA SALAD

Yummy Bacon Aspargus

Fresh asparagus cooked in Microwave for approx 5 min. Add strips of bacon across asparagus that is in oblong pan filled which was lightly sprayed…

The Best Veggie Gratin

The Best Veggie Gratin is a delicious, easy to make, vegetarian casserole. Made with yummy multi-layered veggies in a cheesy egg custard; this is…

PA pickles

This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it…

Ricotta Stuffed Yellow Squash