Vegetable, African, 500 or fewer calories Рецепты
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Spinach Stir-frySpinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-) |
Kike Nkana
мая 2010 Средний |
1 голос
4778 визитов
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Nkatekwan (groundnut soup)This is a vegetarian adaptation of a traditional Ghanaian soup usually made with chicken. |
Chris Patil
февр. 2008 Продвинутый |
3 голоса
7896 визитов
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