Vegetable, 300 or fewer calories Рецепты

Garden Vegetable Soup with Rice

It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from…

Cream of Vegetable Soup

A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…

Cannellini Bean & Vegetable Soup with Garlic

This is a very satisfying soup. It has a wonderful depth of flavor from the stewed garlic. The beans are cooked…

Gazpacho

A refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy.

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

Roasted Red Pepper Soup

This went over really well. . It is a pureed soup but with a couple red pepper chunks that really make the pepper Flavor burst

Lentil, Sausage and Vegetable Stew

Based loosely on Curry Lentil Soup (on this site by John Spottiswood) I took several recipe liberties…

Monastery soup

Hearty, flavorful and delicious vegetable soup.

Barley and Tempeh Soup

Tempeh, fermented soy beans or grain, makes an interesting alternative to veggie crumbles (or ground beef) in this soup recipe. It lends a distinct…

Creamy vegetable soup

Delicious vegetable soup for the whole family.

Super good for you Kale Soup

So easy yet so good for you. Try this fresh, warm soup with a grain-rich casserole for a healthy dense meal!

Herbed Zucchini Soup

This is one of the few soups that make the cut in summer. Serve it chilled to take the edge off a hot August night.

Roasted Tomato Tortilla Soup

Carrot soup

Easy and quick to make, aromatic and inviting.

Creamy Carrot and Potato Soup

Vegetable soups are a healthy and comforting food to include in your diet. This thick soup is very easy to make, it has got bright orange color and…