Soups, 400 or fewer calories, African Рецепты

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Spiced tomato, chickpeas and couscous soup Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.	Easy Cook - Laka kuharica нояб. 2020 Средний	1 голос 341 визит
Curried Peanut and Tomato Soup I adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.…	Gloria Bass марта 2009 Продвинутый	2 голоса 5589 визитов
Moroccan Hareera (Harira) I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…	Amos Miller февр. 2011 Профессионал	2 голоса 1 отзыв 3972 визита
African peanut soup Creamy, intense, and earthy this spicy and comforting soup has West African origins.	Easy Cook - Laka kuharica апр. 2016 Средний	1 голос 4876 визитов
CARROT SOUP This is a perfect Sunday evening meal	Tandy Sinclair апр. 2010 Продвинутый	1 голос 2024 визита