Soups, stews & chilis, 500 or fewer calories, Shellfish Рецепты

Nandu Rasam (Crab Legs Pepper Soup)

Another version; easier and simpler compared to "Rasam with crab legs".

New England Chunky Herbed Quahog Chowder

Quahog's, also known as "chowder clams" are big hard-shelled clams. If you don't live New England, you use…

Crab and Corn Chowder

Perfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website.

LOBSTER STOCK

Recently, we visited Lobster Place in Chelsea Market in NYC and bought some fully-cooked lobsters which we brought home to eat. In my opinion,…

Mexican Seafood Chowder

There are two challenges to this dish: one is to get the right balance of salt, garlic, saffron, and jalapeno; and the other is to not overcook the…

Creamy Shrimp Chowder

I had some leftover Shrimp from the New Years Eve Party and made this delicious, easy chowder, it was a hit!

Shrimp Bisque

Classic New England Clam Chowda

Manhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever…

Easy New England Clam Chowder

Easy New England Clam Chowder is the soup of the season! Creamy and delicious; prepare this main dish meal in a little over an hour for a hearty…

Chilapachole

Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…

Clam & Potato Cream Soup

Another delicious soup for year round consumption. Easy to also freeze for a later use.

Lobster Bisque with White Wine and Cognac

What better way to warm your tummy waiting for the game to start ,a great big mug of creamy Lobster Bisque ,my…

XO sauce

This recipe for XO sauce comes from Asian Pickles: China: Recipes for Chinese Sweet, Sour, Salty, Cured, and Fermented Pickles and Condiments by…

Shrimp Udon w Fish Cakes & Poached Egg

Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…