Beans, Soups, stews & chilis, 100 or fewer calories Рецепты

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Black Bean & Avocado Soup

Delicious is all I can say!

Gujarati Dal

This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…

Easy Vegetarian Chili

Easy to put together and it has plenty of nutrition, too!

16 Bean Soup

Lentils creamy soup

I like crème soups very much but my boyfriend absolutely hates them, this is the reason why I rarely make them. This one is delicious. I love…

Venetian Bean and Potato Soup