Soups, stews & chilis, North american, 500 or fewer calories Рецепты

Tomato Soup Pressur Pot

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…

Potato Corn Chowder

I got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and…

Cream of Broccoli Soup Without the Cream

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

Simple and delicious Chicken tortilla soup

One of my happy accidents made a great meal tonight. I wanted to make chicken tacos but didn't have the fresh…

Zesty Corn Chowder

Hearty corn chowder recipe with just enough green chiles to give it a kick.