200 or fewer calories, Soups, stews & chilis, Beef, North american Рецепты

Deer Jerky (Beef or any livestock will do)

This has a very LONG useful life.

Vegetable Beef Soup With a Kick

Leftover beef from Italian-Style Pulled Beef sandwiches makes a delicious second appearance in this delicious soup. This is not your mama's veggie…

Dad's Chili

this is my rendition of the Chili my father taught me to cook . it has been used many times including when i was in the California Chili Cook-off…

Chili Verde

From Eating Well Website

Brown Gravy 400pp@1/4cup