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400 or fewer calories, Asian, Soups, stews & chilis Рецепты

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Masoor Dal –Red Lentil Stew

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Meghna Patel
мая 2011
Продвинутый
1 голос
3409 визитов
Egg Flower & Vegetable Soup

Egg Flower & Vegetable Soup

A quick and easy addition to the traditional Chinese Egg Flower Soup with extra ingredients that makes it delicious and healthier.

Sheryl Dennett
марта 2013
Средний
1 голос
5256 визитов
Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

I love Meatless Monday. One reason is…

kathy gori
июня 2010
Продвинутый
1 голос
3103 визита
Instant Kimchi Ramyun (Spicy Kimchi Noodles)

Instant Kimchi Ramyun (Spicy Kimchi Noodles)

As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…

jason kim
июля 2012
Продвинутый
1 голос
1391 визит
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

The Kitchen Magpie - Karlynn Johnston
марта 2011
Средний
1 голос
2968 визитов
Chayote (Chokos) Soup

Chayote (Chokos) Soup

Wholesome

tigerfish
мая 2010
Средний
1 голос
2527 визитов
fresh tomato soup

fresh tomato soup

health based soup

Gayathrimenon
авг. 2012
Средний
1 голос
3124 визита