Soups, stews & chilis, 100 or fewer calories, Asian Рецепты

Watercress and Daikon(White Radish) Soup

Healing Soup

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Tangy Carrot and Peppers Soup

Gujarati Dal

This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…

Chayote (Chokos) Soup

Wholesome