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Soups, stews & chilis, 400 or fewer calories, American Рецепты

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Hungarian Mushroom Soup

Hungarian Mushroom Soup

You'll get your mushroom "fix" on this one! Flavorful and lightly creamy. It can be on the table ready to enjoy in under an hour.

Salad Foodie
апр. 2021
Профессионал
1 голос
282 визита
Mixed Bean and Sausage Soup

Mixed Bean and Sausage Soup

Soup recipes are so versatile with easily adjusted ingredients and flavors to match family tastes. Such is Mixed Bean and Sausage Soup! Mix your…

Salad Foodie
окт. 2016
Профессионал
2 голоса
2634 визита
Salmon and Vegetable Chowder

Salmon and Vegetable Chowder

Creamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit…

Salad Foodie
февр. 2021
Профессионал
1 голос
386 визитов
Classic New England Clam Chowda

Classic New England Clam Chowda

Manhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever…

Amos Miller
марта 2011
Профессионал
3 голоса
6087 визитов
Sausage, Potato and Kale Soup

Sausage, Potato and Kale Soup

This soup was incredibly easy and really tasty. It's also very easy to adapt to fit your tastes.

Kyra Martin
дек. 2013
Профессионал
1 голос
2316 визитов
A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…

Skinny Kitchen with Nancy Fox
июня 2011
Профессионал
1 голос
3126 визитов
Lentil, Sausage and Vegetable Stew

Lentil, Sausage and Vegetable Stew

Based loosely on Curry Lentil Soup (on this site by John Spottiswood) I took several recipe liberties…

Salad Foodie
авг. 2011
Профессионал
1 голос
1687 визитов
Cream of Vegetable Soup

Cream of Vegetable Soup

A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…

Salad Foodie
дек. 2018
Профессионал
1 голос
2088 визитов
Sugar Pumpkin Curry Cream Soup

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Amos Miller
февр. 2011
Профессионал
2 голоса
4384 визита
Canned Salsa Genovesi Style

Canned Salsa Genovesi Style

Salsa is the Spanish for sauce. Salsa is the combination of chilies, tomatoes, celery, cilantro and a variety of other ingredients, and has been…

J. Gino Genovesi
авг. 2013
Профессионал
2 голоса
3902 визита
Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)

Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)

Make up your own dry bean and lentil variety or purchase ready-made. Aim…

Salad Foodie
дек. 2011
Профессионал
1 голос
4101 визит
Las Vegas Recipe Guru Summerlin Tomato Corn Vegetable Chowder

Las Vegas Recipe Guru Summerlin Tomato Corn Vegetable Chowder

This makes a great stand alone chowder. It also makes a wonderful base for grilled chicken. More seasoning can…

Las Vegas Recipe Guru Summerlin
июня 2020
Профессионал
1 голос
1378 визитов
Las Vegas Recipe Guru Summerlin Chicken Tortilla Soup

Las Vegas Recipe Guru Summerlin Chicken Tortilla Soup

I am a fan of the Crock Pot. Blue or multicolored tortilla chips make a great compliment to this. The soup is…

Las Vegas Recipe Guru Summerlin
марта 2014
Профессионал
1 голос
11710 визитов
Leftover 2-Bean Stew

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Amos Miller
окт. 2011
Профессионал
1 голос
4847 визитов
Delightfully Light Chicken and White Bean Chili

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Skinny Kitchen with Nancy Fox
февр. 2011
Профессионал
1 голос
2057 визитов