Side dishes, Mediterranean, 400 or fewer calories Рецепты

Pumpkin Risotto

Risotto is a class of Italian dishes of rice cooked in broth to a creamy consistency. The broth may be meat, fish, or vegetable-based. Many types of…

Greek Potato Bake

Add a Mediterranean touch to potatoes in this simple recipe, flavored with lemon, oregano, black pepper and feta cheese.

Lentil Salad with Warm Spices

Lentils are perfect for cold or room temperature salads. This salad features the warm flavors of cumin, coriander, ginger and turmeric. Red onion…

Herbed Quinoa

No Touch Turnips Paula Wolferts' Way

This seems to be the week of no touch, no stir, nearly hands off cooking. Easter became a menu of simple, down…