Side dishes, Australia, 400 or fewer calories Рецепты

Gingered carrots

Beans with Nutmeg

Ginger carrots

Potato Griddle Cakes

2 c Potatoes; grated 1 ea Egg; beaten 1/2 c Flour; sifted 1 ts Baking powder 1 ts Salt; level 1/8 ts Pepper

Tvarohove Sisky

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

CURRY SAUCE

Well-Flavoured and carefully prepared sauces can make such a difference to even the simplest of dishes that it is worth while knowing which sauces…

Potato & peas dry curry

"This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many…

Turkey Pilaf