Side dishes, 400 or fewer calories Рецепты

Pace Fiesta Beer Rice

Potato Seasoning

Sprinkle on baked potato with butter or can be used to season mashed potatoes.

Boneless Chicken Wings

Sesame Noodle Salad

I would highly recommend making them at least 6 hours before and preferably 24 hours. The noodles absorb the "sauce" and the flavors meld.

Browned Rice

My family loves this rice especially when I make a shrimp dish to go with.

Fried Rice

Basic Fried Rice recipe by Rhonda Parkinson @ About.com

Broccoli Dip

Easy and flavorful dip for broccoli.

Quinoa with Vegetables and Herbs

This was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this…

Crispy Potato Cubes

Pumpkin Macaroni and Cheese

Here’s a pumpkin side dish that you can serve at a holiday dinner. This recipe can be halved for a smaller family meal. Once again my non-pumpkin…

Tropical sauce

This is a sauce I like to serve with the Hawaiian bread I make. you can use it for a variety of things. it's easy to make.

Papaya, Red Onion and Rum Salsa

This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…

Pineapple Coleslaw 400pp@ 1/2c

Hawaiian Baked Beans-400

400-2/3c

Ricotta Stuffed Yellow Squash