400 or fewer calories, Salad, American Рецепты

tomatoe salad

this is a cold salad that is easy to make.

Roasted potato and pepper salad-400

Yield 400-2/3c portions

Waldorf Chicken Salad

Rainbow Chopped Salad

Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish salad.

Grandma W's Cooked Coleslaw Dressing

A tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your…

Orzo Pasta Salad 2

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.

Summer Time Salad

Pea Salad on the Crunchy Side

I found this recipe on another site and adapted it to my own tastes...it is well recieved, even by those who do not like pea salad) each time i cook…

White Salad

Everyone knows how good greens are for us. But every now and then we like to take a different approach...go a little less colorful just for a dish…

Red White and Blue Summer Salad

Great for taking to big gatherings

Colorful Bean 'N' Corn Salad

This salad is a great way to enjoy vegetables and is a terrific dish to bring along to potlucks! This recipes needs to be planned ahead of time…

Waldorf salad

Boston lettuce salad with gorgonzola

An easy but elegant salad.

Green Salad