500 or fewer calories, Main dish Рецепты

Zucchini Fritters

These fritters are excellent as an appetizer or simply part of a delicious meal. Enjoy with Love, Catherine xo

Vegetarian Chili Bake

This is a delicious vegetarian chili; I don’t think you will miss the meat. Enjoy with Love, Catherine xo

Better-for-you-burgers

Healthy, cheap and easy to make

Saline Creek Farm Parmesan Crusted Chicken

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Stuffed Eggplant Parmigiana

Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.

Lemon tarragon chicken

Flavorful meal in only half an hour.

Korean-Style Country Fried Steak w Sauteed Kimchi

Meatballs,basil,red pepper sauce

This healthy recipe is low in fat, gluten and dairy free, and can be enjoyed with pasta, quinoa or simply on…

Zucchini Meatballs in Cream Sauce

Not your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more…

Skinny Chinese Spaghetti with Meat Sauce (Dan Dan Noodles)

Here’s a fabulous Chinese take on an Italian classic, spaghetti and meat sauce! You’ll see this delicious dish…

Dough Stuffed and Baked Cheeseburger Pie

Such a fun dish my family loves! Add a salad, fruit cup and you have a complete meal.

Italian Filled Pasta Shells

This is such a great dish for Italian night!

Corned Beef Cabbage Bake

Modified from a recipe in the Taste of Home magazine. I'm someone who DOES NOT like cabbage, and I found it hard not to eat the whole pan on my own.