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Sporting events, Main dish, 400 or fewer calories Рецепты

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Spice Rubbed Roast Turkey

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Robyn Savoie
марта 2014
Продвинутый
2 голоса
13041 визит
Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Micheline
дек. 2014
Средний
1 голос
8860 визитов
Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

I’ve trimmed the fat and calories by making the coleslaw with a skinny…

Skinny Kitchen with Nancy Fox
авг. 2012
Профессионал
1 голос
5917 визитов
Barbeque Pulled Pork

Barbeque Pulled Pork

Crock Pot Barbeque Pulled Pork - tangy and delicious! On the lighter side too!

Erin S
февр. 2012
Средний
2 голоса
3093 визита
Florentine Salisbury Steak

Florentine Salisbury Steak

This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…

J. Gino Genovesi
июня 2013
Профессионал
1 голос
13525 визитов
Guilt-free Chicken Nuggets, Oh Yeah

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Skinny Kitchen with Nancy Fox
сент. 2012
Профессионал
1 голос
5953 визита
Savory Country Style Corned Beef Hash

Savory Country Style Corned Beef Hash

This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…

Smokinhotchef
марта 2012
Продвинутый
1 голос
4504 визита
Torte di granchio ( Crab Cakes)

Torte di granchio ( Crab Cakes)

Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab…

J. Gino Genovesi
июля 2013
Профессионал
1 голос
3481 визит
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
июня 2012
Профессионал
1 голос
3151 визит