Father's Day, Main dish, 500 or fewer calories Рецепты

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Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine Sauce This tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp,…	Claudia lamascolo марта 2010 Профессионал	11 голосов 6 отзывов 3 комментария 72601 визит
Citrus Scallops The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	Robyn Savoie янв. 2014 Продвинутый	1 голос 5721 визит
Lite and Fabulous Steak Pizzaiola This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…	Skinny Kitchen with Nancy Fox февр. 2012 Профессионал	1 голос 1 комментарий 4332 визита
Steamed Salmon with Bok Choy A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…	Julia Ann Souders авг. 2014 Средний	1 голос 2 комментария 4466 визитов
SALMON with TOMATO SALSA Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…	BearNakedBaker нояб. 2010 Профессионал	2 голоса 3834 визита