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Main dish, Fish, 500 or fewer calories Рецепты
Все рецепты » Main dish » Fish » 500 or fewer calories
Panko Crusted Baked TilapiaSo I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and… |
Salad Foodie
сент. 2012 Профессионал |
3 голоса
19330 визитов
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
авг. 2011 Профессионал |
2 голоса
10120 визитов
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
февр. 2015 Продвинутый |
3 голоса
8232 визита
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Cayman Style FishTraditional Caymanian style fried fish |
Parsley Sage
апр. 2011 Начинающий |
1 голос
7879 визитов
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Fish Tacos with Lime-cilantro salsaCumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and… |
Nancy Miyasaki
мая 2010 Средний |
7 голосов
14368 визитов
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Simple Himalayan Salt Block SalmonMy wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night… |
John Spottiswood
авг. 2011 Продвинутый |
4 голоса
19480 визитов
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Grilled Fish FilletMy little girl's ultimate fave! |
ShaleeDP
апр. 2013 Средний |
1 голос
6306 визитов
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
мая 2013 Продвинутый |
5 голосов
8707 визитов
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Escabecheng Galunggong (Sweet and Sour Fried Mackerel)A simple recipe that Filipinos like to share with the family. |
ShaleeDP
июня 2013 Средний |
1 голос
10374 визита
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Grilled Salmon and Pineapple with Avocado salsaNone of our kids thought they were going to like the grilled pineapple in this recipe, but they all ended up… |
John Spottiswood
февр. 2015 Продвинутый |
1 голос
6884 визита
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
сент. 2011 Продвинутый |
2 голоса
8236 визитов
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White fish fillets in parsley sauceWhite fish fillets in a succulent, easy to make parsley sauce. |
Easy Cook - Laka kuharica
февр. 2013 Средний |
1 голос
6118 визитов
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Sardine Varuval (Dry Style)Simply simple. Yet crazily yum with rice,tosai or toast |
Navaneetham Krishnan
марта 2015 Средний |
1 голос
5972 визита
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Salmon Patties Like Mom’s - well sorta!My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was… |
Salad Foodie
февр. 2012 Профессионал |
2 голоса
8554 визита
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Stuffed troutTrout with delicious stuffing. |
Easy Cook - Laka kuharica
дек. 2010 Средний |
2 голоса
3077 визитов
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