Main dish, Beans Рецепты

Black-eyed peas and kale stew

A hearty and healthy stew full of flavour and perfect for freezing.

Red Beans and Rice

from the fatfreevegan blog.

Lentil Loaf with Cashew Gravy

Today is vegan day for me. I have made a lentil, brown rice and vegetable loaf with cashew gravy. The mixture can also be formed into patties…

Red bean rice (Moro de habichuelas rojas)

One of the most traditional Dominican dishes. I used to eat it cold from the fridge! The “red bean moro” is…

Polenta Smothered in Lentils

Beans and legumes are a staple of the vegetarian diet. Both contain large amounts of protein and are also high in dietary fiber. When mixed with…

Beef Chili with Beans

Crispy Falafel with Yogurt

BAKED BEANS

I HAD THIS AT THE GOING AWAY PARTY FOR KEN ELLISON IN 2011. The recipe was supplied by Tammy Blackburn

Simple Chicken Stew

Easy and healthy chicken stew

Barbecue Lentils

An easy, cheap, child friendly dinner.

Jumbo Lump "Crab-less" Cakes

Here is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal.

Burrito Pie

This month we are trying out our favorite “international” recipes. The Husband and I love Mexican food. I used to make a variation of this recipe…

Limas and Salsa on Naan

Using up some leftovers can lead to a pretty good dish now and again. This one came about after a long weekend away. I decided to use some leftover…

Red Beans & Rice

Simple, delicious, & healthy

French du Puy Green Lentils with Chicken Apple Sausage

This is a simple but hearty dish. Probably better suited for winter months but I found a good source for…