European, 500 or fewer calories, Main dish Рецепты

Breaded veal with prosciutto and peppers

Succulent and mouth-watering meal for family or guests.

Fish Mornay

The popular French seafood dish, baked in a microwave.

Arroz con Pollo - Yellow Rice and Chicken

Spanish, Cuban, South American - a traditional and popular ethnic dish, this ranks among my all time favorites…

Twisted Butter's Corn Ravioli in Sweet Cilantro Lime Cream Sauce

Twisted Butter Chef and Owner Jane Johnson makes hearty, homemade ravioli…

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Light Spinach Alfredo

This is a nice side dish. Enjoy with Love, Catherine xo

Vegetable Lasagna

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…

Cheesy Chicken Florentine

Turkey Tetrazzini

Roasted Chicken Purses

Make Ahead Pesto Polenta Lasagna

This recipe is from allrecipes.com, submitted by Fiffen. It is a super simple do ahead dish. All it requires is…

Chicken thighs wrapped in prosciutto

Delicious and simple dinner that children will love.

Paella Wannabe

I had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or…

Cheesy Vegetable Lasagna

This is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli,…

"Italian" Meatballs

This is an easy economical recipe that can be adapted to your favorite meat and herb.