Main dish, 400 or fewer calories, American Рецепты

Salmon Loaf

Steak Teriyaki

from Cook's Country, Feb/Mar 2008

Cheese and Potato Casserole

Sweet and Sour Pork

Rotisserie Style Chicken

Turkey Cutlet with Mushroom Sauce

Apple and Onion Pot Roast

Turkey Meatloaf

Grilled or Broiled Chicken Breasts with Honey-Marsala Sauce

Quick & Delicious Chicken

This is a great way to fix chicken

Grilled Beer Steak

A great way to fix steak!

Macaroni and Cheese Cups

What could be more American than macaroni and cheese? This month Alessa and I are cooking up our favorite All American recipes. Macaroni and…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Oven Baked Spicy Chicken Fingers

Summer is here and it is picnic time! Alessa and I will be featuring some wonderful picnic recipes this month…