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Main dish, African, 400 or fewer calories Рецепты

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Chicken and Eggplant Tagine

Chicken and Eggplant Tagine

I was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two…

John Spottiswood
янв. 2011
Продвинутый
7 голосов
7903 визита
Beer marinated pork chops

Beer marinated pork chops

When selecting pork chops for this dish make sure they are evenly sliced so that they are all ready at the same time. The chops should also have a…

Peter Brown
мая 2012
Средний
3 голоса
6485 визитов
moroccan chicken kabob tapas

moroccan chicken kabob tapas

These kabobs are of Moroccan origin and are referred to as Pinchos in tapas lore. If you are not a huge fan of peanuts or onions, try this recipe.…

John Spottiswood
февр. 2008
Продвинутый
3 голоса
12440 визитов
Leg of Lamb with Moroccan Seasonings

Leg of Lamb with Moroccan Seasonings

This was a wonderful leg of lamb that I cooked for a Holiday gathering this year. I took a base recipe for…

John Spottiswood
дек. 2010
Продвинутый
8 голосов
10312 визитов
Moroccan Broiled Fish Skewers or Fillets

Moroccan Broiled Fish Skewers or Fillets

This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or…

John Spottiswood
марта 2011
Продвинутый
3 голоса
6062 визита
Tilapia Broiled Egyptian Style

Tilapia Broiled Egyptian Style

We adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by…

John Spottiswood
марта 2008
Продвинутый
4 голоса
20430 визитов
A Stupendous One Dish Wonder, Moroccan Chicken Stew

A Stupendous One Dish Wonder, Moroccan Chicken Stew

This sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only…

Skinny Kitchen with Nancy Fox
дек. 2011
Профессионал
2 голоса
4040 визитов
BAMYA (MEAT WITH OKRA)

BAMYA (MEAT WITH OKRA)

I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt.

MARIA LOURDES V. LIPARDO-AYUB
июля 2010
Продвинутый
1 голос
5845 визитов
Moroccan kofte and sausage stew

Moroccan kofte and sausage stew

A North African casserole ideal for a small crowd.

Easy Cook - Laka kuharica
сент. 2012
Средний
1 голос
1660 визитов