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Main dish, 500 or fewer calories Рецепты

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Noodles with Cabbage, Mushrooms and Roasted Seaweed

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

tigerfish
мая 2010
Средний
1 голос
2650 визитов
Healthy Celery Chicken In Lovely Lettuce Pouches

Healthy Celery Chicken In Lovely Lettuce Pouches

There’re many different ways to receive the health benefits of Celery. Eating Celery in its natural raw form is…

Blackswan
сент. 2010
Продвинутый
1 голос
2446 визитов
Healthy pizza

Healthy pizza

I made this for my son and he loved it ! Its a great dish for picky eaters, it is so good they wont notice the healthy things about it !

cheyenne urka
дек. 2010
Начинающий
1 голос
1216 визитов
Southwestern Pork BBQ Sauce

Southwestern Pork BBQ Sauce

This is my favorite BBQ sauce for pork and beef. Normally one would just make the sauce when they want to grill but since I grill a lot during the…

Patrick Travis
февр. 2011
Средний
1 голос
2258 визитов
Grouper Escovitch

Grouper Escovitch

Steamed grouper with escovitch veggies and scotch bonnet vinegar

Parsley Sage
июня 2011
Начинающий
1 голос
2645 визитов
Tuna Stuffed Peppers

Tuna Stuffed Peppers

Filled with either tuna or cooked chicken, it's a meal that will please the whole family and easy enough for a busy weeknight.

Joanne
сент. 2011
Средний
1 голос
2288 визитов
Caramelized Lemongrass Marinade

Caramelized Lemongrass Marinade

This recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is…

Henry Moline
янв. 2012
Профессионал
1 голос
2090 визитов
Parmesan Couscous with Fresh Spinach

Parmesan Couscous with Fresh Spinach

love couscous and I found a whole wheat version at Trader Joe’s. The perfect grain for our Food from the…

Carolinaheartstrings
февр. 2012
Средний
1 голос
973 визита
Pasta Puttanesca

Pasta Puttanesca

Pasta Puttanesca is an Italian dish that is packed with flavors of tangy, spicy and saltiness. This recipe is debuting arugula - a spicy leafy green…

AmateurKitchen
февр. 2012
Средний
1 голос
2058 визитов
Grilled Chicken Pesto Open Faced Sandwich

Grilled Chicken Pesto Open Faced Sandwich

May is sandwich month at Carolina HeartStrings. I love sandwiches. All kinds and I love looking in my fridge…

Carolinaheartstrings
мая 2012
Средний
1 голос
2678 визитов
Maple Apple Chicken

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Conni @MrsMamaHen
мая 2012
Продвинутый
1 голос
1630 визитов
Chicken Ragu w Rigatoni

Chicken Ragu w Rigatoni

This was our meal about a week ago when we were craving some Italian food (mostly the kids), and we couldn't have been happier with some recipes…

jason kim
июля 2012
Продвинутый
1 голос
1658 визитов
Pizza and Sauce

Pizza and Sauce

I'm sure everyone has their favorite home made pizza recipe. This is my variation. I've tried several and narrowed to what I have listed here.…

Dennis Mirabal
дек. 2012
Средний
1 голос
1994 визита
Teriyaki Ginger Salmon

Teriyaki Ginger Salmon

The marinade itself was a little spicy due to the ginger, but it cooked up beautifully. I think it's a crowd pleaser.

Kyra Martin
апр. 2013
Профессионал
1 голос
1429 визитов
Grilled Sub Sandwich

Grilled Sub Sandwich

Here’s a hearty sandwich that could serve 8 or for eaters like those in my family serves 4. I did not use any condiments on these subs since the…

Carolinaheartstrings
июля 2013
Средний
1 голос
766 визитов