200 or fewer calories, Main dish Рецепты

Southwestern Pork BBQ Sauce

This is my favorite BBQ sauce for pork and beef. Normally one would just make the sauce when they want to grill but since I grill a lot during the…

Caramelized Lemongrass Marinade

This recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is…

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Pizza and Sauce

I'm sure everyone has their favorite home made pizza recipe. This is my variation. I've tried several and narrowed to what I have listed here.…

Cheeseburger Pizza

Chicken Breasts in a Caper Cream Sauce

A delicious chicken recipe that is perfect for mid-week dining yet elegant enough to serve for company.

Creamy Kadhai Paneer

Paneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a…

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…