Drinks, 400 or fewer calories, American Рецепты

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

Thick Strawberry ~ Banana Frosty

This is a rich, creamy and satisfying anytime of day treat. Enjoy with Love, Catherine

Limeade Fizzler

Refreshing spring/summer non alcoholic drink, using my fresh limes

Mandarin Orange Slushies

Refreshing non-alcoholic beverage for these warm months!

Peppermint Marshmallow Hot Cocoa

Perfect wintertime beverage!

Merry Morning Smoothie

Merry Morning Smoothie

Lemonade Sweet Tea

Super tart and sweet cold tea on a hot summer evening

Strawberry Aqua Fresca

A cool and refreshing strawberry drink

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

The Cran-Banana Smoothie

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate…

Apple~Berry Smoothie

Try it in the mid afternoon, its a favorite!

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Kiwi~Lemon Greek Yogurt Smoothie

Great midday snack full of flavor!

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

White Peach Smoothie