Dips & spreads, 500 or fewer calories, American Рецепты

Minced Clam Dip

My all-time favorite comfort food! What, share? I could eat it all myself, but it's better shared with friends or family.

Caramelized Onion -Tomato Jam

Baba Ghannouj (Eggplant Appetizer)

Wonderful dip! Also great on gyros or as part of a Mediterranean platter.