200 or fewer calories, American, Breakfast & brunch Рецепты

Lemon Muffins

I baked these muffins for my husband to take to work and when he came back home they were all gone.

S.O.S.

The Army's version of Frizzed Beef or even Sausage Gravy. It uses the cheaper Ground Beef, bullion and Worcestershire Sauce instead the rich taste…

Paleo chocolate mug cake

This easy and delicious cake could be for breakfast or dessert!

Vanishing Oatmeal Cookie Pancake

Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…

Sweet Potato Stuffed French Toast

I recently took a trip to the Farmer’s Market in Raleigh. It was pumpkin buying time and I cannot bring myself…

Whole Wheat Banana Chocolate Mini Muffins

These are my kids' favorite! Made with whole wheat flour, sucanat, and only egg whites, they are a healthier…

Bacon n' Cheddar Stuffed Eggs

Great for any occasion! Great for breakfast, brunch or appetizer.

WW Double Chocolate Chip Muffins 3

Quick Apple Topped Pancake

I have tried this recipe many ways. Once I made the pancake from scratch and added the apple. But when I am in a hurry, I simply use a pancake mix…

Black-eyed Susans

My daughter & her friends love to eat these for breakfast. Sometimes I serve them with eggs, sometimes with fruit or yogurt, & sometimes they stand…

Cinnamon Muffins

Cinnamon and sugar coated muffin with a hint of nutmeg. Delicious start to the morning.

Tri-Color Bell Peppers Omelette

Towards a rainbow diet

Muffins (low in sugar)

This was more enjoyed by me,the littles sensed that the sugar was missing. Very similar to my basic muffin recipe and it can be used for savory ones…

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Almond Corn Bread Squares

If you love corn bread these are wonderful for breakfast! Easy and scrumptious.