300 or fewer calories, Appetizers & snacks, Vegetables Рецепты

Cheese corn

I WAS MAKING SOME MEXICAN FOOD AND WE HAD SOME CORN ON THE COB SO I TOOK A SLICE OF CHEESE AND RAPED IT AROUND IT AND MICRO WAVED IT, I WAS SO GOOD…

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…

Live Flatbread

grilled red pepper and corn kernels soup

with red pepper grilled and suated corn kernels its whole meal by itself.

Broccoli Overload Soup

A quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour…

TURKEY TACO SALAD 3SP

Each salad bowl (with romaine salad, 1 cup of turkey mixture, 2 crushed tortilla chips, and 1 tablespoon cheese) is just 3 smart points per serving.

Creamy Cucumber Dill Dip

Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.

Broccoli Dip

Fried zucchini with mayo-dill sauce and tomato

This is a traditional recipe in my family, as well as in pretty much any Ukrainian family fried zucchini with…

Cucumber~Dill~Guacamole Dip

Love this Dip with light tortilla chips! Great for Game Day or anytime!

Who knew Guacamole could be so easy (and tasty)?

I must confess that I've never made Guacamole before. It has always been so convenient for others to make or…

Broccoli Florets Chef Style

Vegetable side dish

Veggie Platter with Pea Hummus Dip

Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.

Sauerkraut filo rolls

Easy, delicious savory sauerkraut roll to be enjoyed warm, fresh out of the oven, or completely cooled down.

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…