Appetizers & snacks, 500 or fewer calories Рецепты

Green beans with sesame seeds: great vegan dish!

I love this recipe in winter and summer; you can cook those with fresh or frozen beans. Easy, fast and…

Brown Cabbage Soup

A variation of a favorite Scandinavian soup in which the cabbage and the accompanying vegetables are caramelized in a pan prior to being added to…

Chicken Puffs

cauliflower with tomato and bird chili

florets of cauliflower with onion base gravy and bird chili

Tzatziki

I’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch…

Chive and dill muffins

Savory muffins ideal for a weekend breakfast

Potato Salad 400pp@ 2/3c

BLACK PEPPER TOFU

This is another favorite dish of mine that I adapted from Yotam Ottolenghi's book, "Plenty", which offers vibrant vegetable recipes. The dish is…

Neiman Marcus Cheese Spread

This was served at a bunco group and it has been a hit at my house ever since. Great party appetizer. Makes a lot but never any left. Like…

prawns with avocado dip on coin bread

its made with grilled prawns and avocado dip and served on a coin bread.

Hard Boiled Eggs for cooks who can't boil water

Forget the boiling water, colander, cracks and boil-outs. Hard "Boiled" Eggs made in the oven are easier,…

Dhal/Lentil And Radish Gravy

Dhal with radish, spices and milk levels up the spicy, tangy and creamy flavors.

Cracker Candy

A quick and easy way to satisfy your sweet and salty cravings!

Fruit and Yogurt with Nutella

Red Bean Pastry