Рецепт Courgette Corn Pancakes

• 2 x ripe medium tomatoes, diced
• 1 med yellow bell pepper, diced
• 1 med clove garlic, chopped
• 1 sm onion, finely minced ( 2/3 c.)
• 2 Tbsp. minced fresh cilantro
• 1 Tbsp. chopped jalapeno pepper
• 1/4 tsp salt
• 1/4 tsp freshly grnd pepper
• 2 med courgette, shredded (2 c.)
• 1/4 tsp salt
• 2 tsp vegetable oil
• 2 x ears fresh corn, (1 c.) kernels cut from cob
• 2 lrg Large eggs, beaten
• 1 c. all-purpose flour
• 1/2 c. low-fat lowfat milk or possibly low-fat soy lowfat milk
• 2 Tbsp. minced fresh cilantro
• 2 tsp baking pwdr
• 1/4 tsp freshly grnd pepper

Инструкции