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Рецепт Country Style Steam Chicken

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Ингредиенты

  • 3 Chicken thighs or half chicken, about 600g (cut into bite size)
  • 1 tbsp Light soya sauce
  • 1 tbsp Ginger juice
  • 1tbsp Cooking Chinese cooking wine (hua tiao chiew 花雕酒)
  • Marinate the above for few hours or overnight.
  • (B)
  • 10g Cloud ear (rinse thoroughly and soak in hot water till soft, shredded)
  • 15g Golden needle vegetable (soak in hot water for 15 minutes, remove the hard parts and tie a knot)
  • 4-5 Shitake mushrooms - slice thinly
  • 4 slices Ginger
  • 1/2 tbsp Garlic - chopped
  • Seasoning sauce
  • 1/2 tbsp Oyster sauce
  • 1 tbsp Dark soya sauce
  • 1 tbsp Light soya sauce
  • 1/2 tsp Sugar
  • 2 tsp Sesame oil
  • 1/2 tsp Chicken powder (with no MSG added)
  • 3/4 tbsp Corn flour
  • 5 tbsp Water
  • Mix all the seasoning in a bowl or cup

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 411g
Calories 525  
Calories from Fat 274 52%
Total Fat 30.55g 38%
Saturated Fat 7.36g 29%
Trans Fat 0.3g  
Cholesterol 115mg 38%
Sodium 3588mg 150%
Potassium 803mg 23%
Total Carbs 31.26g 8%
Dietary Fiber 11.7g 39%
Sugars 4.57g 3%
Protein 31.61g 51%
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