Рецепт Country Ribs With Apples And Kraut - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	pork 158.76g	sauerkraut 44.38g	onion 16.5g	apple 33.45g	sugar 9.17g	celery 0.17g	Всего в порции	Всего в рецепте
Protein (g)	24.56	0.4	0.18	0.09	0.01	0.03	25.27	151.62
Total Fat (g)	37.15	0.06	0.02	0.06	0.0	0.04	37.33	223.98
Carbohydrates (g)	0.0	1.9	1.54	4.62	8.99	0.07	17.12	102.72
Ash (g)	1.06	0.95	0.06	0.06	0.04	0.02	2.2	13.2
Calories (kcal)	439.756	8.431	6.6	17.394	34.833	0.653	507.667	3046.002
Starch (g)	н/д	н/д	0.0	0.02	н/д	н/д	0.02	0.12
Sucrose (g)	н/д	н/д	0.16	0.69	8.67	н/д	9.52	57.12
Glucose (dextrose) (g)	н/д	0.06	0.33	0.81	0.12	н/д	1.32	7.92
Fructose (g)	н/д	0.02	0.21	1.97	0.1	н/д	2.31	13.86
Lactose (g)	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	94.86	41.06	14.7	28.62	0.12	0.01	179.37	1076.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.79	0.7	3.48	8.89	0.0	13.86	83.16
Galactose (g)	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.3	0.3	0.8	0.0	0.0	2.4	14.4
Calcium (mg)	23.813	13.313	3.795	2.007	7.608	2.945	53.481	320.886
Iron (mg)	1.44	0.65	0.03	0.04	0.07	0.07	2.31	13.86
Magnesium (mg)	25.401	5.769	1.65	1.673	0.825	0.733	36.051	216.306
Phosphorus (mg)	223.847	8.875	4.785	3.68	0.367	0.912	242.464	1454.784
Potassium (mg)	384.191	75.438	24.09	35.792	12.192	2.333	534.035	3204.21
Sodium (mg)	128.593	293.319	0.66	0.335	2.567	0.267	425.739	2554.434
Zinc (mg)	3.97	0.08	0.03	0.01	0.0	0.01	4.11	24.66
Copper (mg)	0.127	0.044	0.007	0.01	0.005	0.002	0.195	1.17
Manganese (mg)	0.016	0.067	0.021	0.013	0.006	0.013	0.135	0.81
Selenium (mcg)	34.9	0.3	0.1	0.0	0.1	0.0	35.4	212.4
Vitamin A, IU (IU)	0.0	7.988	0.33	18.063	0.0	0.087	26.467	158.802
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.444	0.0	1.004	0.0	0.005	1.452	8.712
Beta Carotene (mcg)	0.0	3.55	0.165	9.032	0.0	0.052	12.798	76.788
Vitamin E (mg)	0.59	0.06	0.0	0.06	0.0	0.0	0.71	4.26
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	130.906	0.66	9.701	0.0	0.0	141.267	847.602
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	6.5	1.2	1.5	0.0	0.0	9.3	55.8
Thiamin (mg)	0.508	0.009	0.008	0.007	0.0	0.001	0.532	3.192
Riboflavin (mg)	0.397	0.009	0.005	0.01	0.0	0.0	0.421	2.526
Niacin (mg)	7.398	0.062	0.02	0.03	0.01	0.005	7.525	45.15
Pantothenic acid (mg)	1.0	0.04	0.02	0.02	0.012	н/д	1.092	6.552
Vitamin B-6 (mg)	0.905	0.058	0.02	0.013	0.004	0.001	1.001	6.006
Folate (mcg)	0.0	10.65	3.135	1.004	0.092	0.017	14.897	89.382
Vitamin B-12 (mcg)	0.6	0.0	0.0	0.0	0.0	0.0	0.6	3.6
Choline (mg)	94.8	4.6	1.0	1.1	0.2	0.0	101.8	610.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.254	0.004	0.002	0.0	н/д	н/д	0.26	1.56
Threonine (g)	1.111	0.013	0.003	0.003	н/д	н/д	1.131	6.786
Isoleucine (g)	1.207	0.009	0.002	0.003	н/д	н/д	1.22	7.32
Leucine (g)	2.096	0.013	0.005	0.003	н/д	н/д	2.117	12.702
Lysine (g)	2.286	0.013	0.007	0.003	н/д	н/д	2.309	13.854
Methionine (g)	0.683	0.004	0.0	0.0	н/д	н/д	0.687	4.122
Cystine (g)	0.286	0.004	0.0	0.0	н/д	н/д	0.29	1.74
Phenylalanine (g)	1.032	0.009	0.005	0.003	н/д	н/д	1.049	6.294
Tyrosine (g)	0.937	0.004	0.002	0.0	н/д	н/д	0.943	5.658
Valine (g)	1.286	0.013	0.003	0.003	н/д	н/д	1.306	7.836
Arginine (g)	1.635	0.022	0.017	0.003	н/д	н/д	1.677	10.062
Histidine (g)	1.064	0.009	0.002	0.003	н/д	н/д	1.078	6.468
Alanine (g)	1.445	0.013	0.003	0.003	н/д	н/д	1.465	8.79
Aspartic acid (g)	2.397	0.04	0.015	0.023	н/д	н/д	2.475	14.85
Glutamic acid (g)	3.921	0.093	0.043	0.01	н/д	н/д	4.067	24.402
Glycine (g)	1.111	0.009	0.005	0.003	н/д	н/д	1.128	6.768
Proline (g)	1.0	0.013	0.002	0.003	н/д	н/д	1.018	6.108
Serine (g)	1.064	0.018	0.003	0.003	н/д	н/д	1.088	6.528
Cholesterol (mg)	127.005	0.0	0.0	0.0	0.0	0.0	127.005	762.03
Trans Fat (g)	0.349	н/д	н/д	н/д	н/д	н/д	0.349	2.094
Saturated Fat (g)	11.954	0.013	0.007	0.01	0.0	0.004	11.988	71.928
Phytosterols (mg)	н/д	н/д	2.475	4.014	н/д	0.1	6.589	39.534
Monounsaturated Fat (g)	13.558	0.004	0.002	0.003	0.0	0.027	13.594	81.564
Polyunsaturated (g)	6.271	0.031	0.003	0.017	0.0	0.006	6.328	37.968