Рецепт Country Herb Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
61.25g |
milk
183.75g |
milkfat cottage cheese
226.8g |
dill
0.11g |
salt
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 2.06 | 6.19 | 28.1 | 0.0 | 0.0 | 36.36 | 36.36 |
Total Fat (g) | 0.05 | 0.15 | 2.31 | 0.0 | 0.0 | 2.51 | 2.51 |
Carbohydrates (g) | 3.04 | 9.11 | 6.17 | 0.01 | 0.0 | 18.33 | 18.33 |
Ash (g) | 0.46 | 1.38 | 3.15 | 0.0 | 1.5 | 6.49 | 6.49 |
Calories (kcal) | 20.825 | 62.475 | 163.296 | 0.048 | 0.0 | 246.644 | 246.644 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 3.12 | 9.35 | н/д | н/д | н/д | 12.47 | 12.47 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 55.64 | 166.92 | 187.06 | 0.1 | 0.0 | 409.72 | 409.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.12 | 9.35 | 6.17 | н/д | 0.0 | 18.64 | 18.64 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 76.563 | 229.688 | 138.348 | 0.233 | 0.36 | 445.191 | 445.191 |
Iron (mg) | 0.02 | 0.06 | 0.32 | 0.01 | 0.0 | 0.4 | 0.4 |
Magnesium (mg) | 6.738 | 20.213 | 11.34 | 0.062 | 0.015 | 38.367 | 38.367 |
Phosphorus (mg) | 61.863 | 185.588 | 303.912 | 0.074 | 0.0 | 551.436 | 551.436 |
Potassium (mg) | 95.55 | 286.65 | 195.048 | 0.827 | 0.12 | 578.195 | 578.195 |
Sodium (mg) | 25.725 | 77.175 | 920.808 | 0.068 | 581.37 | 1605.146 | 1605.146 |
Zinc (mg) | 0.26 | 0.77 | 0.86 | 0.0 | 0.0 | 1.89 | 1.89 |
Copper (mg) | 0.006 | 0.018 | 0.068 | 0.0 | 0.0 | 0.093 | 0.093 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.003 | 0.003 |
Selenium (mcg) | 1.9 | 5.7 | 20.4 | н/д | 0.0 | 28.0 | 28.0 |
Vitamin A, IU (IU) | 124.95 | 374.85 | 92.988 | 8.652 | 0.0 | 601.44 | 601.44 |
Retinol (mcg) | 37.363 | 112.088 | 24.948 | 0.0 | 0.0 | 174.398 | 174.398 |
Vitamin A, RAE (mcg_RAE) | 37.363 | 112.088 | 24.948 | 0.433 | 0.0 | 174.831 | 174.831 |
Beta Carotene (mcg) | 0.0 | 0.0 | 6.804 | н/д | 0.0 | 6.804 | 6.804 |
Vitamin E (mg) | 0.01 | 0.02 | 0.02 | н/д | 0.0 | 0.05 | 0.05 |
Vitamin D (IU) | 25.113 | 75.338 | н/д | н/д | н/д | 100.45 | 100.45 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.031 | 0.092 | 0.045 | 0.0 | 0.0 | 0.168 | 0.168 |
Riboflavin (mg) | 0.11 | 0.331 | 0.386 | 0.0 | 0.0 | 0.827 | 0.827 |
Niacin (mg) | 0.055 | 0.165 | 0.295 | 0.002 | 0.0 | 0.517 | 0.517 |
Pantothenic acid (mg) | 0.221 | 0.662 | 0.499 | 0.0 | 0.0 | 1.381 | 1.381 |
Vitamin B-6 (mg) | 0.025 | 0.074 | 0.159 | 0.0 | 0.0 | 0.257 | 0.257 |
Folate (mcg) | 3.063 | 9.188 | 27.216 | 0.168 | 0.0 | 39.634 | 39.634 |
Vitamin B-12 (mcg) | 0.32 | 0.97 | 1.43 | 0.0 | 0.0 | 2.73 | 2.73 |
Choline (mg) | 9.6 | 28.7 | 39.7 | н/д | 0.0 | 77.9 | 77.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.025 | 0.074 | 0.318 | 0.0 | 0.0 | 0.416 | 0.416 |
Threonine (g) | 0.049 | 0.147 | 1.247 | 0.0 | 0.0 | 1.443 | 1.443 |
Isoleucine (g) | 0.092 | 0.276 | 1.656 | 0.0 | 0.0 | 2.023 | 2.023 |
Leucine (g) | 0.202 | 0.606 | 2.88 | 0.0 | 0.0 | 3.689 | 3.689 |
Lysine (g) | 0.153 | 0.459 | 2.268 | 0.0 | 0.0 | 2.881 | 2.881 |
Methionine (g) | 0.037 | 0.11 | 0.839 | 0.0 | 0.0 | 0.986 | 0.986 |
Cystine (g) | 0.074 | 0.221 | 0.272 | 0.0 | 0.0 | 0.566 | 0.566 |
Phenylalanine (g) | 0.092 | 0.276 | 1.52 | 0.0 | 0.0 | 1.887 | 1.887 |
Tyrosine (g) | 0.092 | 0.276 | 1.497 | 0.0 | 0.0 | 1.864 | 1.864 |
Valine (g) | 0.11 | 0.331 | 1.746 | 0.0 | 0.0 | 2.188 | 2.188 |
Arginine (g) | 0.043 | 0.129 | 1.293 | 0.0 | 0.0 | 1.464 | 1.464 |
Histidine (g) | 0.049 | 0.147 | 0.93 | 0.0 | 0.0 | 1.126 | 1.126 |
Alanine (g) | 0.061 | 0.184 | 1.452 | 0.0 | 0.0 | 1.697 | 1.697 |
Aspartic acid (g) | 0.147 | 0.441 | 1.905 | 0.0 | 0.0 | 2.494 | 2.494 |
Glutamic acid (g) | 0.41 | 1.231 | 6.078 | 0.0 | 0.0 | 7.72 | 7.72 |
Glycine (g) | 0.031 | 0.092 | 0.612 | 0.0 | 0.0 | 0.735 | 0.735 |
Proline (g) | 0.208 | 0.625 | 3.266 | 0.0 | 0.0 | 4.099 | 4.099 |
Serine (g) | 0.104 | 0.312 | 1.588 | 0.0 | 0.0 | 2.004 | 2.004 |
Cholesterol (mg) | 1.225 | 3.675 | 9.072 | 0.0 | 0.0 | 13.972 | 13.972 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.092 | 1.474 | 0.0 | 0.0 | 1.597 | 1.597 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.012 | 0.037 | 0.658 | 0.001 | 0.0 | 0.708 | 0.708 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.068 | 0.068 |