| 2 tsp extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 2 c. green cabbage minced |
1/2 cup |
$0.99 per pound
|
$0.10 |
| 1 c. onion minced |
1/4 cup |
$0.79 per pound
|
$0.07 |
| 1 c. sliced carrot 1/2 inch thick |
1/4 cup |
$1.49 per pound
|
$0.11 |
| 1 c. sliced celery |
1/4 cup |
$1.99 per pound
|
$0.11 |
| 1 c. red potatoes diced |
1/4 cup |
$1.09 per pound
|
$0.09 |
| 1 tsp caraway seed |
1/4 teaspoon |
$6.61 per pound
|
$0.01 |
| 1 c. water |
1/4 cup |
n/a
|
|
| 4 c. fresh vegetable broth or possibly 29 ounces canned vegetable broth |
1 cup |
$3.69 per 32 ounces
|
$0.96 |
| 1 c. canned chickpeas liquid removed garbanzo beans |
1/4 cup |
$0.89 per 15 ounces
|
$0.13 |
| 2 Tbsp. chopped fresh parsley |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 2 tsp fresh dill minced or possibly 1/2 tsp. dry dill |
1/2 teaspoon |
$2.59 per 2/3 ounces
|
$0.01 |
| 1/2 tsp pepper |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| Total per Serving |
$1.64 |
| Total Recipe |
$6.58 |
Suggestions?