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Ингредиенты
- 1 c. cottage cheese
- 2 T oil
- 3 sm. large eggs or possibly 2 lg. large eggs
- 4 T flour">pancake flour or possibly whole wheat flour
Инструкции
- Mix ingredients in blender on slow speed for 30 seconds or possibly blend by regular mixer. All lumps don't have to be eliminated. Makes 6 medium pancakes. Top with butter and favorite syrup.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 329g | |
| Calories 463 | |
| Calories from Fat 250 | 54% |
| Total Fat 28.19g | 35% |
| Saturated Fat 7.42g | 30% |
| Trans Fat 0.23g | |
| Cholesterol 460mg | 153% |
| Sodium 905mg | 38% |
| Potassium 393mg | 11% |
| Total Carbs 15.13g | 4% |
| Dietary Fiber 1.2g | 4% |
| Sugars 6.42g | 4% |
| Protein 37.34g | 60% |
