| 1 Tbsp. oil |
1/2 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1 sm yellow onion, minced |
1/6 onion |
$0.79 per pound
|
$0.02 |
| 1 x red bell pepper, seeded & diced |
1/6 bell pepper |
$3.29 per pound
|
$0.14 |
| 1 x clove garlic, (or possibly more), chopped |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
| 1 x 15 ounce can black beans, rinsed & liquid removed |
2 1/2 fl oz |
$1.79 per 15 ounces
|
$0.26 |
| 1 tsp dry oregano |
1/6 teaspoon |
$3.89 per 3/4 ounces
|
$0.03 |
| 1/2 tsp grnd cumin |
0.08 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.04 |
| 1/2 tsp salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 tsp freshly grnd black pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 2 tsp Worcestershire sauce, or possibly |
1/3 teaspoon |
$5.29 per 10 fluid ounces
|
$0.03 |
| Total per Serving |
$0.53 |
| Total Recipe |
$3.19 |
Suggestions?