Рецепт Corsican Chicken Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	roasting chicken 308.38g	olive oil 13.5g	olives 28.35g	potatoes 113.4g	Всего в порции	Всего в рецепте
Protein (g)	57.36	0.0	0.29	2.14	59.79	239.16
Total Fat (g)	46.44	13.5	4.34	0.16	64.44	257.76
Carbohydrates (g)	0.0	0.0	1.09	18.03	19.12	76.48
Ash (g)	2.44	0.0	н/д	1.25	3.68	14.72
Calories (kcal)	663.017	119.34	41.108	79.378	902.843	3611.372
Starch (g)	н/д	н/д	н/д	15.14	15.14	60.56
Sucrose (g)	н/д	н/д	н/д	0.33	0.33	1.32
Glucose (dextrose) (g)	н/д	н/д	н/д	0.45	0.45	1.8
Fructose (g)	н/д	н/д	н/д	0.35	0.35	1.4
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	203.5	0.0	21.34	91.81	316.65	1266.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.15	1.13	1.29	5.16
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.9	1.9	2.9	11.6
Calcium (mg)	33.922	0.135	14.742	11.34	60.139	240.556
Iron (mg)	2.78	0.08	0.14	0.83	3.82	15.28
Magnesium (mg)	61.676	0.0	3.119	24.947	89.742	358.968
Phosphorus (mg)	453.319	0.0	1.134	69.172	523.625	2094.5
Potassium (mg)	582.838	0.135	11.907	515.959	1110.839	4443.356
Sodium (mg)	215.866	0.27	441.126	6.804	664.066	2656.264
Zinc (mg)	4.04	0.0	0.01	0.37	4.43	17.72
Copper (mg)	0.154	0.0	0.034	0.147	0.336	1.344
Manganese (mg)	0.062	0.0	н/д	0.159	0.22	0.88
Selenium (mcg)	44.4	0.0	0.3	0.6	45.2	180.8
Vitamin A, IU (IU)	431.732	0.0	н/д	7.938	439.67	1758.68
Retinol (mcg)	126.436	0.0	0.0	0.0	126.436	505.744
Vitamin A, RAE (mcg_RAE)	129.52	0.0	5.67	0.0	135.19	540.76
Beta Carotene (mcg)	0.0	0.0	65.489	4.536	70.024	280.096
Vitamin E (mg)	0.93	1.94	1.08	0.01	3.95	15.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	144.585	23.813	168.398	673.592
Tocopherol, beta (mg)	н/д	0.01	н/д	0.0	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.11	н/д	0.0	0.11	0.44
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	4.9	0.0	0.0	9.8	14.7	58.8
Thiamin (mg)	0.185	0.0	0.006	0.091	0.281	1.124
Riboflavin (mg)	0.37	0.0	0.003	0.034	0.407	1.628
Niacin (mg)	20.97	0.0	0.068	1.304	22.342	89.368
Pantothenic acid (mg)	2.806	0.0	н/д	0.318	3.124	12.496
Vitamin B-6 (mg)	1.079	0.0	0.009	0.193	1.281	5.124
Folate (mcg)	18.503	0.0	0.851	20.412	39.765	159.06
Vitamin B-12 (mcg)	0.96	0.0	0.0	0.0	0.96	3.84
Choline (mg)	184.1	0.0	4.0	18.6	206.8	827.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.648	0.0	н/д	0.023	0.67	2.68
Threonine (g)	2.375	0.0	н/д	0.068	2.443	9.772
Isoleucine (g)	2.837	0.0	н/д	0.068	2.905	11.62
Leucine (g)	4.163	0.0	н/д	0.102	4.265	17.06
Lysine (g)	4.657	0.0	н/д	0.102	4.759	19.036
Methionine (g)	1.511	0.0	н/д	0.034	1.545	6.18
Cystine (g)	0.771	0.0	н/д	0.023	0.794	3.176
Phenylalanine (g)	2.22	0.0	н/д	0.181	2.402	9.608
Tyrosine (g)	1.85	0.0	н/д	0.034	1.884	7.536
Valine (g)	2.775	0.0	н/д	0.102	2.877	11.508
Arginine (g)	3.608	0.0	н/д	0.102	3.71	14.84
Histidine (g)	1.665	0.0	н/д	0.034	1.699	6.796
Alanine (g)	3.361	0.0	н/д	0.068	3.429	13.716
Aspartic acid (g)	5.119	0.0	н/д	0.465	5.584	22.336
Glutamic acid (g)	8.357	0.0	н/д	0.306	8.663	34.652
Glycine (g)	3.762	0.0	н/д	0.057	3.819	15.276
Proline (g)	2.806	0.0	н/д	0.057	2.863	11.452
Serine (g)	2.035	0.0	н/д	0.079	2.115	8.46
Cholesterol (mg)	231.285	0.0	0.0	0.0	231.285	925.14
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.291	1.864	0.576	0.034	15.765	63.06
Phytosterols (mg)	н/д	29.835	н/д	н/д	29.835	119.34
Monounsaturated Fat (g)	19.243	9.85	3.206	0.0	32.299	129.196
Polyunsaturated (g)	9.961	1.42	0.371	0.068	11.82	47.28